Halibut, frozen, wild caught
USDA Foundation Finfish and Shellfish Products
Halibut, frozen, wild caught — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
19.1g
Protein
0.6g
Total Fat
-0.1g
Carbs
108mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | -0.1 G | 0% |
| Protein | 19.1 G | 0% |
| Total lipid (fat) | 0.6 G | 0% |
| Ash | 1.4 G | — |
| Water | 79.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin B-12 | 0.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 4.1 MG | 0% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 430.2 MG | 9% |
| Sodium, Na | 108.3 MG | 5% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 23.1 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 216.8 MG | — |
| Selenium, Se | 53.7 UG | — |
| Zinc, Zn | 0.3 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 81.3 KCAL | — |
| Nitrogen | 3.0 G | — |
Frequently Asked Questions
What are the macros in Halibut, frozen, wild caught? ▼
Per 100g, Halibut, frozen, wild caught has 19.1g protein (7625% of calories), 0.6g fat, and -0.1g carbs.
How much sodium is in Halibut, frozen, wild caught? ▼
Halibut, frozen, wild caught contains 108mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).