The Pioneer Woman · Breakfast Sandwiches, Biscuits and Meals
Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl
One bowl (142g) serving of Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl by The Pioneer Woman has 290 calories, 2g of sugars and 990mg of sodium, as submitted by Golden West Trading, Inc. to USDA (FoodData Central 2190034, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2190034, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Golden West Trading, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 811463031469
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 39% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 12% carbohydrate, 62% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.7 g | 39% |
| Sodium | 697 mg | 463 mg | 83% |
| Protein | 13.4 g | 10.5 g | 83% |
| Calories | 204 | 224 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
Other bacon in this aisle
47 of the 267 breakfast sandwiches, biscuits and meals products are named bacon. Per 100 g their median is 230 calories, 582 mg of sodium and 11.5 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bacon & Three Cheese Sous Vide Egg Bites SIGNATURE SELECT | 554 mg | 215 |
| Bacon, Egg and Cheese Croissant Country Sandwich, Bacon WILLIAMS | 554 mg | 272 |
| Canadian Bacon, Egg & Cheddar On An English Muffin FRESH & EASY | 542 mg | 199 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.
What is in it
Ingredients (as submitted): HAM, BACON AND PORK SAUSAGE INGREDIENTS: HAM (PORK CURED WITH: WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: POTASSIUM LACTATE, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE); BACON (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, MAY ALSO CONTAIN NATURAL FLAVOR [WATER, NATURAL FLAVOR]); PORK SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, FLAVORING). POTATOES INGREDIENTS: ROASTED RUSSET POTATOES, CITRIC ACID, SODIUM ACID PYROPHOSPHATE (SAPP) MAY BE USED AS A PROCESSING AID TO RETAIN NATURAL COLOR. SHREDDED CHEDDAR MONTEREY JACK INGREDIENTS: CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), MONTEREY JACK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ANTI-CAKING (DAIRY SOLIDS, SUGARCANE FIBER, NATAMYCIN AS A MOLD INHIBITOR).
The statement lists 6 ingredients at the top level, beginning with Ham, Bacon and Pork Sausage Ingredients: Ham (pork Cured With: Water, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Golden West Trading, Inc. submitted to USDA (FoodData Central 2190034).
More The Pioneer Woman breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chorizo and Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl | 224 | 1.18 g | 665 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every The Pioneer Woman product (29)each with its place in its category
- Everything Golden West Trading, Inc. submits (84 products)
- Foods high in proteinthis serving has 19g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in The Pioneer Woman Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl?
290 per 1 bowl (142g) serving, and 204 per 100 g.
How much sodium is in The Pioneer Woman Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl?
990mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Golden West Trading, Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov