Farmer John · Pepperoni, Salami and Cold Cuts
Ham, Black Forest
A 2 slices (56g) serving of Ham, Black Forest by Farmer John has 50 calories, 2g of sugars and 400mg of sodium, as submitted by Clougherty Packing, LLC to USDA (FoodData Central 1888041, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1888041, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clougherty Packing, LLC submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050500312363
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 76% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 16% carbohydrate, 18% fat and 65% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 1.8 g | 76% |
| Sodium | 714 mg | 964 mg | 15% |
| Protein | 14.3 g | 17.9 g | 11% |
| Calories | 89 | 143 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
What is in it
Ingredients (as submitted): PORK CURED WITH WATER, DEXTROSE, 2% OR LESS OF SALT, POTASSIUM CHLORIDE, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, DEHYDRATED PORK BROTH, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, CARAMEL COLOR.
The statement lists 13 ingredients at the top level, beginning with Pork Cured with Water, Dextrose, 2% or Less of Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Clougherty Packing, LLC submitted to USDA (FoodData Central 1888041).
More Farmer John pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Ham Steaks, Classic | 89 | 3.57 g | 964 mg |
| Classic Premium Cooked Ham | 89 | 0 g | 1,232 mg |
| Smoked Cooked Ham | 89 | 1.79 g | 857 mg |
| Cooked Ham | 89 | 1.79 g | 1,000 mg |
| Classic Ham Steak | 89 | 0 g | 1,232 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Farmer John Ham, Black Forest?
50 per 2 slices (56g) serving, and 89 per 100 g.
How much sodium is in Farmer John Ham, Black Forest?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clougherty Packing, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov