Udi's · Frozen Breakfast Sandwiches, Biscuits and Meals
Ham & Cheddar Breakfast Sandwich
One sandwich (99g) serving of Ham & Cheddar Breakfast Sandwich by Udi's has 240 calories, 3g of sugars and 520mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2090466, record updated Jan 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2090466, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 99g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 698997808718
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 67% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 33% carbohydrate, 51% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2 g | 67% |
| Sodium | 525 mg | 484 mg | 58% |
| Protein | 10.1 g | 9.5 g | 60% |
| Calories | 242 | 224 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other sandwich in this aisle
282 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sandwich. Per 100 g their median is 276 calories, 586 mg of sodium and 10.4 g of protein; 101 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Applewood Bacon Egg & Cheese with Low Fat Mozzarella Cheese & Sauce in a Whole Grain Crust Sandwiches LEAN POCKETS | 417 mg | 205 |
| Egg & Cheese Plant-based Patty, Croissant Sandwiches JIMMY DEAN | 413 mg | 286 |
| Ham, Egg & Cheese Ham & Egg with Low Fat Mozzarella Cheese & Sauce in a Flaky Crust Breakfast Bites Sandwiches, Ham HOT POCKETS | 411 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): SCRAMBLED EGG PATTY (EGG WHITES, WHOLE EGGS, WATER, CORN STARCH, SALT, CITRIC ACID, PEPPER), BISCUIT (WATER, PALM OIL, RICE FLOUR, EGG WHITES, CORN STARCH, RESISTANT CORN STARCH, SUGAR, TAPIOCA STARCH, PEA HULL FIBER, CORN MEAL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], XANTHAN GUM, SALT, NATURAL FLAVOR, CELLULOSE POWDER), UNCURED NATURALLY SMOKED HAM-NO NITRATE OR NITRITE ADDED EXCEPT THAT WHICH NATURALLY OCCURS IN CELERY POWDER AND SEA SALT (PORK, WATER, SALT, TURBINADO SUGAR, CELERY POWDER, SEA SALT), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).
The statement lists 4 ingredients at the top level, beginning with Scrambled Egg Patty (egg Whites, Whole Eggs, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2018), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2090466).
More Udi's frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Breakfast Sandwich, Egg White & Cheddar | 247 | 3.09 g | 485 mg |
| Udi's, Sausage Breakfast Sandwich | 250 | 3.45 g | 457 mg |
| Udi's, Chicken Maple Sausage Breakfast Sandwich | 216 | 3.45 g | 466 mg |
| Gluten Free Uncured Bacon Breakfast Burrito | 195 | 3.12 g | 367 mg |
| Sausage | 188 | 2.34 g | 328 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Udi's Ham & Cheddar Breakfast Sandwich?
240 per 1 sandwich (99g) serving, and 242 per 100 g.
How much sodium is in Udi's Ham & Cheddar Breakfast Sandwich?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jan 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov