Branded Food · EASTON'S

Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese

According to USDA FoodData Central (FDC ID 2501982, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

268
Caloriesmoderate density
7.1g
Proteingood source · 14% DV
31.5g
Carbsgood source · 11% DV
11.8g
Fatgood source · 15% DV
268 calories per 100g

Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese contains 268 calories per 100g according to USDA FoodData Central. It has 7.1g of protein, 11.8g of fat, and 31.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 42% of USDA whole foods

The verdict

Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese carries 7.1g of protein per 100g, more than 42% of USDA whole foods.

7.1g
protein per 100g
Top 58%
protein vs USDA whole foods
268
calories per 100g
3.9g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese by EASTON'S contains 268 calories per 100g, according to the USDA FoodData Central database. It provides 7.1g of protein, 11.8g of fat, and 31.5g of carbohydrates per 100g. Dietary fiber: 0.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese is catalogued there as FDC ID 2501982, a branded food entry from EASTON'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 268 % Daily Value* Total Fat 12g 15% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 16mg 5% Sodium 425mg 18% Total Carbohydrate 32g 11% Dietary Fiber 0.8g 3% Total Sugars 4g Includes 2g Added Sugars 3% Protein 7g Vitamin D 6mcg 30% Calcium 118mg 9% Iron 2mg 12% Potassium 118mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

268
Calories per 100g

268 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
268 kcal = 13% of FDA 2,000 kcal Daily Value
P: 7.1gF: 11.8gC: 31.5g
7.1g
Protein
14% DV
11.8g
Total Fat
15% DV
31.5g
Carbs
11% DV
0.8g
Fiber
3% DV
3.9g
Sugar
no FDA DV
425mg
Sodium
18% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

7 42nd percentile higher than 42% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 31.5 G
11%
Energy 268 KCAL
Fiber, total dietary 0.80 G
3%
Protein 7.1 G
14%
Total Sugars 3.9 G
Total lipid (fat) 11.8 G
15%

Vitamins

Nutrient Amount % DV
Sugars, added 1.6 G
3%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG
9%
Iron, Fe 2 MG
12%
Potassium, K 118 MG
3%
Sodium, Na 425 MG
18%
Vitamin D (D2 + D3), International Units 6 IU
1%

Lipids

Nutrient Amount % DV
Cholesterol 16 MG
5%
Fatty acids, total saturated 7.1 G
35%
Fatty acids, total trans 0.00 G

Key takeaways

  • Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese delivers 7.1g of protein per 100g, more than 42% of USDA whole foods. See the protein ranking
  • It carries 268 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese?
Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese contains 268 calories per 100g. It has 7.1g of protein, 11.8g of fat, and 31.5g of carbohydrates.
What are the macros in Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese?
Per 100g, Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese has 7.1g protein (11% of calories), 11.8g fat, and 31.5g carbs. Fiber: 0.8g. Sugar: 3.9g.
How much sodium is in Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese?
Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese contains 425mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).
Is Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese high in fiber?
Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese contains 0.8g of dietary fiber per 100g, which is 3% of the daily recommended value (28g).
Is Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese keto-friendly?
Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese has 31.5g of carbs per 100g (47% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese good for a diet?
Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese has 268 calories per 100g. Fat content: 11.8g.
How does Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese compare to other foods?
Easton's Ham & Cheese Stuffed Sandwiches, Ham & Cheese provides 268 calories and 7.1g protein per 100g. That is 38 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2501982) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.