Signature Select · Frozen Appetizers and Hors D'oeuvres
Ham, Egg & Cheese French Toast Sandwiches, Ham
One sandwich (116g) serving of Ham, Egg & Cheese French Toast Sandwiches, Ham by Signature Select has 280 calories, 5g of sugars and 690mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2589924, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2589924, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 116g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130180479
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 81% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 47% carbohydrate, 33% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.3 g | 1.8 g | 81% |
| Sodium | 595 mg | 490 mg | 70% |
| Protein | 12.1 g | 10 g | 65% |
| Calories | 241 | 231 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sandwiches in this aisle
233 of the 4,401 frozen appetizers and hors d'oeuvres products are named sandwiches. Per 100 g their median is 248 calories, 476 mg of sodium and 9.9 g of protein; 178 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Angus Cheeseburgers Beef Patty with Cheese On a Bun Sandwiches FAST FIXIN' | 473 mg | 302 |
| White Meat Chicken Bacon Cheddar Cheese Melt with Reduced Fat Cheddar Cheese & Sauce in a Crispy Buttery Crust Sandwiches HOT POCKETS | 472 mg | 220 |
| Roasted Turkey & Cheddar with Cranberries with Reduced Fat Cheddar and Spinach with a Dijon Sauce in a Baked Pretzel Bread Sandwiches LEAN POCKETS | 472 mg | 181 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.
What is in it
Ingredients (as submitted): FRENCH TOAST: BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES, WHEAT STARCH, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES]), WATER, WHOLE EGGS, SUGAR, NATURAL AND ARTIFICIAL MAPLE FLAVOR (CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL, GLYCERIN, WATER, ETHYL ALCOHOL), IMITATION VANILLA (PROPYLENE GLYCOL, WATER AND ARTIFICIAL FLAVORS), NATURAL AND ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS). EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID. BLACK FOREST HAM: CURED WITH WATER, SALT, SUGAR, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. PASTEURIZED BLENDED CHEDDAR CHEESE: CULTURED MILK, SALT, PAPRIKA AND ANNATTO (COLOR), ENZYMES, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (ANTI-STICKING AGENT).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2589924).
More Signature Select frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crunchy Honey Corn Dogs Chicken Franks Dipped in Honey Batter | 240 | 8 g | 627 mg |
| Spanakopita a Savory Blend of Spinach, Low Fat Cottage Cheese & Feta Perfectly Seasoned and Nestled in Phyllo Dough Bites | 238 | 1.25 g | 400 mg |
| Beef, Cheese & Jalapeno Appetizers | 247 | 1.18 g | 494 mg |
| Chicken Sliders | 250 | 3.7 g | 454 mg |
| Soft Pretzels | 250 | 1.56 g | n/a |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Ham, Egg & Cheese French Toast Sandwiches, Ham?
280 per 1 sandwich (116g) serving, and 241 per 100 g.
How much sodium is in Signature Select Ham, Egg & Cheese French Toast Sandwiches, Ham?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov