Branded Food · RENAISSANCE FOOD GROUP

Renaissance Food Group Ham Pinwheels

According to USDA FoodData Central (FDC ID 1211549, data refreshed July 2026), nutrition facts per 276g serving, sourced verbatim.

530
Caloriesmoderate density
36.0g
Proteinhigh · 72% DV
38.0g
Carbsgood source · 14% DV
26.0g
Fathigh · 33% DV
530 calories per 276g serving

Renaissance Food Group Ham Pinwheels contains 530 calories per 276g serving according to USDA FoodData Central. It has 36.0g of protein, 26.0g of fat, and 38.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Renaissance Food Group Ham Pinwheels carries 13.0g of protein per 100g, more than 58% of USDA whole foods.

13.0g
protein per 100g
Top 42%
protein vs USDA whole foods
192
calories per 100g
4.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Renaissance Food Group Ham Pinwheels by RENAISSANCE FOOD GROUP contains 530 calories per 276g serving (192 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 36.0g of protein, 26.0g of fat, and 38.0g of carbohydrates per 276g serving. Dietary fiber: 1.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Renaissance Food Group Ham Pinwheels is catalogued there as FDC ID 1211549, a branded food entry from RENAISSANCE FOOD GROUP. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Renaissance Food Group Ham Pinwheels balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1499mg per 276g serving (65% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 276g Amount per serving Calories 530 % Daily Value* Total Fat 26g 33% Saturated Fat 16g 80% Trans Fat 0g Cholesterol 149mg 50% Sodium 1499mg 65% Total Carbohydrate 38g 14% Dietary Fiber 1g 4% Total Sugars 12g Includes 0g Added Sugars 0% Protein 36g Vitamin D 0mcg 0% Calcium 301mg 23% Iron 3mg 15% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 276g serving · 192 kcal per 100g basis

Macro Breakdown

530
Calories per 276g serving
192 kcal per 100g (USDA basis)

530 kcal = 26% of FDA 2,000 kcal Daily Value

0%100%26of 2,000 kcal
530 kcal = 26% of FDA 2,000 kcal Daily Value
P: 36.0gF: 26.0gC: 38.0g
36.0g
Protein
72% DV
26.0g
Total Fat
33% DV
38.0g
Carbs
14% DV
1.1g
Fiber
4% DV
12.0g
Sugar
no FDA DV
1499mg
Sodium
65% DV

Values shown per 276g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Renaissance Food Group Ham Pinwheels ranks on protein

Its 13.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Renaissance Food Group Ham Pinwheels vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.8 G
5%
Energy 192 KCAL
Fiber, total dietary 0.40 G
1%
Protein 13.0 G
26%
Total Sugars 4.3 G
Total lipid (fat) 9.4 G
12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG
8%
Iron, Fe 1 MG
5%
Sodium, Na 543 MG
24%
Vitamin A, IU 1087 IU

Lipids

Nutrient Amount % DV
Cholesterol 54 MG
18%
Fatty acids, total saturated 5.8 G
29%
Fatty acids, total trans 0.00 G

Key takeaways

  • Renaissance Food Group Ham Pinwheels delivers 36.0g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 530 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Renaissance Food Group Ham Pinwheels?
Renaissance Food Group Ham Pinwheels contains 530 calories per 276g serving (192 cal per 100g basis, USDA storage). It has 36.0g of protein, 26.0g of fat, and 38.0g of carbohydrates.
What are the macros in Renaissance Food Group Ham Pinwheels?
Per 276g serving, Renaissance Food Group Ham Pinwheels has 36.0g protein (27% of calories), 26.0g fat, and 38.0g carbs. Fiber: 1.1g. Sugar: 12.0g.
How much sodium is in Renaissance Food Group Ham Pinwheels?
Renaissance Food Group Ham Pinwheels contains 1499mg of sodium per 276g serving, which is 65% of the recommended daily limit (2,300mg).
Is Renaissance Food Group Ham Pinwheels high in fiber?
Renaissance Food Group Ham Pinwheels contains 1.1g of dietary fiber per 276g serving, which is 4% of the daily recommended value (28g).
Is Renaissance Food Group Ham Pinwheels keto-friendly?
Renaissance Food Group Ham Pinwheels has 38.0g of carbs per 276g serving (29% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Renaissance Food Group Ham Pinwheels good for a diet?
Renaissance Food Group Ham Pinwheels has 530 calories per 276g serving. With 36.0g of protein, it can help with satiety. Fat content: 26.0g.
How does Renaissance Food Group Ham Pinwheels compare to other foods?
Renaissance Food Group Ham Pinwheels provides 530 calories and 36.0g protein per 276g serving. That is 15 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1211549) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 276g serving for this product, the headline values (calories, macros) are multiplied by 276/100 = 2.760 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.