Hormel · Prepared Wraps and Burittos
Ham & White Cheddar Cheese Wrapped in a Flatbread
One tray (77g) serving of Ham & White Cheddar Cheese Wrapped in a Flatbread by Hormel has 210 calories, 4g of sugars and 770mg of sodium, as submitted by Hormel Foods Corporation to USDA (FoodData Central 1943804, record updated May 30, 2020).
Values for the declared serving and per 100 g. FoodData Central 1943804, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hormel Foods Corporation submitted to USDA, for the declared 77g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037600805575
- Category
- Prepared Wraps and Burittos
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 92% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 31% carbohydrate, 40% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.2 g | 1.5 g | 92% |
| Sodium | 1,000 mg | 505 mg | 95% |
| Protein | 19.5 g | 10.6 g | 96% |
| Calories | 273 | 209 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
What is in it
Ingredients (as submitted): FLATBREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEAT GLUTEN, SOYBEAN OIL, HONEY, CONTAINS 2% OR LESS OF RAISIN JUICE CONCENTRATE, SUGAR, YEAST [CONTAINS SORBITAN MONOSTEARATE], DEFATTED SOY FLOUR, OAT FIBER, OAT HYDROCOLLOID [OAT BRAN, OAT FIBER], SALT, GUM BLEND [GUAR GUM, XANTHAN GUM, CARRAGEENAN], FUMARIC ACID, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SODIUM BICARBONATE, POTASSIUM SORBATE [PRESERVATIVE], SODIUM PROPIONATE [PRESERVATIVE]), HAM (HAM MEAT, TURBINADO SUGAR, HONEY, SALT, CONTAINS 2% OR LESS OF WATER, DRIED VINEGAR, CULTURED CELERY POWDER, CHERRY POWDER, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
The statement lists 3 ingredients at the top level, beginning with Flatbread (enriched Wheat Flour [wheat Flour, Reduced Iron, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2020), not the label on the shelf today.
Source: the ingredient statement Hormel Foods Corporation submitted to USDA (FoodData Central 1943804).
More Hormel prepared wraps and burittos
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hormel, # 12 Turkey, Ham & Cheese Soft White Wrap | 273 | 3.9 g | 1,143 mg |
| Hormel, Rev, #4 Smoked Turkey & Pepperjack Cheese in a Soft White Wrap | 260 | 3.9 g | 1,130 mg |
| Ham & Swiss Cheese in a Soft White Wrap | 260 | 3.9 g | 1,078 mg |
| Turkey Breast & White Cheddar Cheese Wrapped in a Flatbread | 260 | 5.19 g | 987 mg |
| Hormel, Rev, #15 Buffalo Chicken | 294 | 4.71 g | 1,165 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hormel Ham & White Cheddar Cheese Wrapped in a Flatbread?
210 per 1 tray (77g) serving, and 273 per 100 g.
How much sodium is in Hormel Ham & White Cheddar Cheese Wrapped in a Flatbread?
770mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hormel Foods Corporation submitted to USDA, last updated May 30, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov