Spring Hill Brand · Pepperoni, Salami and Cold Cuts
Ham with Natural Juices
A 3 oz (84g) serving of Ham with Natural Juices by Spring Hill Brand has 140 calories, 5g of sugars and 1020mg of sodium, as submitted by Cheney Brothers, Inc. to USDA (FoodData Central 2116875, record updated Mar 27, 2018).
Values for the declared serving and per 100 g. FoodData Central 2116875, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cheney Brothers, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 807665073703
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 95% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 15% carbohydrate, 40% fat and 45% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6 g | 1.8 g | 95% |
| Sodium | 1,214 mg | 964 mg | 68% |
| Protein | 17.9 g | 17.9 g | 34% |
| Calories | 167 | 143 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other juices in this aisle
80 of the 4,376 pepperoni, salami and cold cuts products are named juices. Per 100 g their median is 119 calories, 929 mg of sodium and 17.9 g of protein; 69 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tavern with Natural Juices Ham BOAR'S HEAD | 964 mg | 107 |
| Hickory Smoked Ham with Natural Juices BURGERS' SMOKEHOUSE | 952 mg | 179 |
| Smoked Ham with Natural Juices Monterey Jack Cheese and Wheat Crackers, Smoked Ham HILLSHIRE FARM | 936 mg | 282 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "juices", one per barcode.
What is in it
Ingredients (as submitted): WATER, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN HONEY, BLACK PEPPER, CARAMEL COLOR, NATURAL SMOKE FLAVOR, SUGAR, CULTURED CORN SUGAR, VINEGAR, BROWN SUGAR, DEHYDRATED PEACHES, TREHALOSE, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORS, SPICES, CHILI PEPPER, DEHYDRATED GARLIC, ONION JUICE.
The statement lists 26 ingredients at the top level, beginning with Water, Dextrose, Contains 2% or Less Of: Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 27, 2018), not the label on the shelf today.
Source: the ingredient statement Cheney Brothers, Inc. submitted to USDA (FoodData Central 2116875).
Questions about this product
How many calories are in Spring Hill Brand Ham with Natural Juices?
140 per 3 oz (84g) serving, and 167 per 100 g.
How much sodium is in Spring Hill Brand Ham with Natural Juices?
1020mg per serving (44% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cheney Brothers, Inc. submitted to USDA, last updated Mar 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov