Holsum · Breads and Buns
Hamburger Rolls
One roll (43g) serving of Hamburger Rolls by Holsum has 120 calories, 3g of sugars and 210mg of sodium, as submitted by The Long Company to USDA (FoodData Central 2078616, record updated Dec 10, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2477513.
Values for the declared serving and per 100 g. FoodData Central 2078616, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Long Company submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070821303376
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 68% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 76% carbohydrate, 11% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 4.7 g | 68% |
| Sodium | 488 mg | 464 mg | 59% |
| Protein | 9.3 g | 8.9 g | 55% |
| Calories | 279 | 267 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 572 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Martin's 8" Hoagie Rolls - Plain MARTINS | 390 mg | 230 |
| Soft Yeast Rolls RHODES | 389 mg | 278 |
| Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6" Bake Crafters | 388 mg | 224 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DISTILLED VINEGAR, GUAR GUM, MONOGLYCERIDES, DATEM, SILICON DIOXIDE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, CALCIUM PHOSPHATE, ENZYMES, AZODICARBONAMIDE, ASCORBIC ACID (DOUGH CONDITIONER), CALCIUM PEROXIDE, TRICALCIUM PHOSPHATE.
The statement lists 21 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement The Long Company submitted to USDA (FoodData Central 2078616).
More Holsum breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Enriched Hamburger Rolls | 279 | 4.65 g | 535 mg |
| Hot Dog Rolls | 279 | 6.98 g | 628 mg |
| Hot Dog Enriched Buns | 279 | 4.65 g | 465 mg |
| Holsum, White Enriched Sandwich Bread | 277 | 6.38 g | 532 mg |
| Texas Toast White Enriched Bread | 275 | 5 g | 475 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Holsum Hamburger Rolls?
120 per 1 roll (43g) serving, and 279 per 100 g.
How much sodium is in Holsum Hamburger Rolls?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Long Company submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov