Branded Food · TASTE OF ITALY

Taste of Italy Hand Made Four Cheese Calzone

According to USDA FoodData Central (FDC ID 2534759, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

256
Caloriesmoderate density
12.8g
Proteinhigh · 26% DV
26.9g
Carbsgood source · 10% DV
10.6g
Fatgood source · 14% DV
256 calories per 100g

Taste of Italy Hand Made Four Cheese Calzone contains 256 calories per 100g according to USDA FoodData Central. It has 12.8g of protein, 10.6g of fat, and 26.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Taste of Italy Hand Made Four Cheese Calzone carries 12.8g of protein per 100g, more than 58% of USDA whole foods.

12.8g
protein per 100g
Top 42%
protein vs USDA whole foods
256
calories per 100g
1.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Taste of Italy Hand Made Four Cheese Calzone by TASTE OF ITALY contains 256 calories per 100g, according to the USDA FoodData Central database. It provides 12.8g of protein, 10.6g of fat, and 26.9g of carbohydrates per 100g. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Taste of Italy Hand Made Four Cheese Calzone is catalogued there as FDC ID 2534759, a branded food entry from TASTE OF ITALY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Taste of Italy Hand Made Four Cheese Calzone balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Calcium, Ca (28% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 256 % Daily Value* Total Fat 11g 14% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 53mg 18% Sodium 599mg 26% Total Carbohydrate 27g 10% Dietary Fiber 0.9g 3% Total Sugars 1g Includes 0g Added Sugars 1% Protein 13g Vitamin D 0mcg 0% Calcium 367mg 28% Iron 2mg 10% Potassium 87mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

256
Calories per 100g

256 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
256 kcal = 13% of FDA 2,000 kcal Daily Value
P: 12.8gF: 10.6gC: 26.9g
12.8g
Protein
26% DV
10.6g
Total Fat
14% DV
26.9g
Carbs
10% DV
0.9g
Fiber
3% DV
1.3g
Sugar
no FDA DV
599mg
Sodium
26% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Taste of Italy Hand Made Four Cheese Calzone ranks on protein

Its 12.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Taste of Italy Hand Made Four Cheese Calzone vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 26.9 G
10%
Energy 256 KCAL
Fiber, total dietary 0.90 G
3%
Protein 12.8 G
26%
Total Sugars 1.3 G
Total lipid (fat) 10.6 G
14%

Vitamins

Nutrient Amount % DV
Sugars, added 0.40 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 367 MG
28%
Iron, Fe 2 MG
10%
Potassium, K 87 MG
2%
Sodium, Na 599 MG
26%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 53 MG
18%
Fatty acids, total saturated 6.2 G
31%
Fatty acids, total trans 0.00 G

Key takeaways

  • Taste of Italy Hand Made Four Cheese Calzone delivers 12.8g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 256 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 28% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Taste of Italy Hand Made Four Cheese Calzone?
Taste of Italy Hand Made Four Cheese Calzone contains 256 calories per 100g. It has 12.8g of protein, 10.6g of fat, and 26.9g of carbohydrates.
What are the macros in Taste of Italy Hand Made Four Cheese Calzone?
Per 100g, Taste of Italy Hand Made Four Cheese Calzone has 12.8g protein (20% of calories), 10.6g fat, and 26.9g carbs. Fiber: 0.9g. Sugar: 1.3g.
How much sodium is in Taste of Italy Hand Made Four Cheese Calzone?
Taste of Italy Hand Made Four Cheese Calzone contains 599mg of sodium per 100g, which is 26% of the recommended daily limit (2,300mg).
Is Taste of Italy Hand Made Four Cheese Calzone high in fiber?
Taste of Italy Hand Made Four Cheese Calzone contains 0.9g of dietary fiber per 100g, which is 3% of the daily recommended value (28g).
Is Taste of Italy Hand Made Four Cheese Calzone keto-friendly?
Taste of Italy Hand Made Four Cheese Calzone has 26.9g of carbs per 100g (42% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Taste of Italy Hand Made Four Cheese Calzone good for a diet?
Taste of Italy Hand Made Four Cheese Calzone has 256 calories per 100g. Fat content: 10.6g.
What vitamins and minerals are in Taste of Italy Hand Made Four Cheese Calzone?
Taste of Italy Hand Made Four Cheese Calzone is notably rich in Calcium, Ca (28% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Taste of Italy Hand Made Four Cheese Calzone compare to other foods?
Taste of Italy Hand Made Four Cheese Calzone provides 256 calories and 12.8g protein per 100g. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2534759) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.