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Eastern Standard Provisions Co. · Frozen Appetizers and Hors D'oeuvres

Handcrafted Artisanal Soft Pretzels

A 4 plain bites (57g) serving of Handcrafted Artisanal Soft Pretzels by Eastern Standard Provisions Co. has 120 calories, 2g of sugars and 270mg of sodium, as submitted by 2178 Kensington Ave., Inc. to USDA (FoodData Central 2631235, record updated Jul 22, 2023).

Nutrition Facts

Serving size4 plain bites (57g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 25g9%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.4mg2%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that 2178 Kensington Ave., Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850037547654
UPC
850037547654
Category
Frozen Appetizers and Hors D'oeuvres
Records
1 under this UPC

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 74% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 76% carbohydrate, 21% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Handcrafted Artisanal Soft Pretzels against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g1.8 g74%
Sodium474 mg490 mg46%
Protein1.8 g10 g1%
Calories21123136%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other pretzels in this aisle

39 of the 4,401 frozen appetizers and hors d'oeuvres products are named pretzels. Per 100 g their median is 250 calories, 336 mg of sodium and 7.8 g of protein; 19 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bavarian Style Soft Pretzels WICKED TOISTED336 mg248
Soft Pretzels, Cinnamon Sugar AUNTIE ANNE'S228 mg291
Baked Soft Pretzels HY-VEE218 mg274

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.

What is in it

Ingredients (as submitted): GLUTEN FREE FLOUR (RICE, CORNSTARCH, TAPIOCA, VEGETABLE FIBER [CELLULOSE, PSYLLIUM], MILLET, SUGAR, SALT, POTATO, EMULSIFIER [POLYGLYCEROL ESTERS OF FATTY ACIDS FROM VEGETABLE FAT, VEGETABLE MONO DIGLYCERIDES], ASCORBIC ACID, SUNFLOWER LECITHIN), WATER, CANOLA OIL, BROWN SUGAR, YEAST, SALT.

The statement lists 6 ingredients at the top level, beginning with Gluten Free Flour (rice, Cornstarch, Tapioca. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2023), not the label on the shelf today.

Source: the ingredient statement 2178 Kensington Ave., Inc. submitted to USDA (FoodData Central 2631235).

More Eastern Standard Provisions Co. frozen appetizers and hors d'oeuvres

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Eastern Standard Provisions Co. Handcrafted Artisanal Soft Pretzels?

120 per 4 plain bites (57g) serving, and 211 per 100 g.

How much sodium is in Eastern Standard Provisions Co. Handcrafted Artisanal Soft Pretzels?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record 2178 Kensington Ave., Inc. submitted to USDA, last updated Jul 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov