Branded Food · THELMA'S

Handmade Ice Cream Sandwich

According to USDA FoodData Central (FDC ID 583418, data refreshed July 2026), nutrition facts per 159g serving, sourced verbatim.

471
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
71.0g
Carbshigh · 26% DV
20.0g
Fathigh · 26% DV
471 calories per 159g serving

Handmade Ice Cream Sandwich contains 471 calories per 159g serving according to USDA FoodData Central. It has 6.0g of protein, 20.0g of fat, and 71.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

Handmade Ice Cream Sandwich is sugar-heavy, with 31.4g of sugar per 100g.

3.8g
protein per 100g
Top 69%
protein vs USDA whole foods
296
calories per 100g
1.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Handmade Ice Cream Sandwich by THELMA'S contains 471 calories per 159g serving (296 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 20.0g of fat, and 71.0g of carbohydrates per 159g serving. Dietary fiber: 2.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Handmade Ice Cream Sandwich is catalogued there as FDC ID 583418, a branded food entry from THELMA'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Handmade Ice Cream Sandwich balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 159g Amount per serving Calories 471 % Daily Value* Total Fat 20g 26% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 71g 26% Dietary Fiber 2g 7% Total Sugars 50g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 1mg 8% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 159g serving · 296 kcal per 100g basis

Macro Breakdown

471
Calories per 159g serving
296 kcal per 100g (USDA basis)

471 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
471 kcal = 24% of FDA 2,000 kcal Daily Value
P: 6.0gF: 20.0gC: 71.0g
6.0g
Protein
12% DV
20.0g
Total Fat
26% DV
71.0g
Carbs
26% DV
2.1g
Fiber
7% DV
50.0g
Sugar
no FDA DV
280mg
Sodium
12% DV

Values shown per 159g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Handmade Ice Cream Sandwich ranks on protein

Its 3.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Handmade Ice Cream Sandwich vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 44.6 G
16%
Energy 296 KCAL
Fiber, total dietary 1.3 G
5%
Protein 3.8 G
8%
Total Sugars 31.4 G
Total lipid (fat) 12.6 G
16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG
5%
Iron, Fe 1 MG
5%
Sodium, Na 176 MG
8%
Vitamin A, IU 314 IU

Lipids

Nutrient Amount % DV
Cholesterol 19 MG
6%
Fatty acids, total saturated 6.3 G
31%
Fatty acids, total trans 0.00 G

Key takeaways

  • Handmade Ice Cream Sandwich delivers 6.0g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 471 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Handmade Ice Cream Sandwich?
Handmade Ice Cream Sandwich contains 471 calories per 159g serving (296 cal per 100g basis, USDA storage). It has 6.0g of protein, 20.0g of fat, and 71.0g of carbohydrates.
What are the macros in Handmade Ice Cream Sandwich?
Per 159g serving, Handmade Ice Cream Sandwich has 6.0g protein (5% of calories), 20.0g fat, and 71.0g carbs. Fiber: 2.1g. Sugar: 50.0g.
How much sodium is in Handmade Ice Cream Sandwich?
Handmade Ice Cream Sandwich contains 280mg of sodium per 159g serving, which is 12% of the recommended daily limit (2,300mg).
Is Handmade Ice Cream Sandwich high in fiber?
Handmade Ice Cream Sandwich contains 2.1g of dietary fiber per 159g serving, which is 7% of the daily recommended value (28g).
Is Handmade Ice Cream Sandwich keto-friendly?
Handmade Ice Cream Sandwich has 71.0g of carbs per 159g serving (60% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Handmade Ice Cream Sandwich good for a diet?
Handmade Ice Cream Sandwich has 471 calories per 159g serving. Fat content: 20.0g.
How does Handmade Ice Cream Sandwich compare to other foods?
Handmade Ice Cream Sandwich provides 471 calories and 6.0g protein per 159g serving. That is 79 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 583418) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 159g serving for this product, the headline values (calories, macros) are multiplied by 159/100 = 1.590 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.