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Hannaford · Cereal

Hannaford, Puffed Wheat Cereal

One cup (17g) serving of Hannaford, Puffed Wheat Cereal has 60 calories, 0g of sugars and 0mg of sodium, as submitted by Hannaford Bros. Co. to USDA (FoodData Central 2055510, record updated Jul 14, 2017).

Values for the declared serving and per 100 g. FoodData Central 2055510, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 cup (17g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 5.4mg30%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hannaford Bros. Co. submitted to USDA, for the declared 17g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041268108435
UPC
041268108435
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, none of the 7,179 cereal products in USDA's branded database has less sugar, and none of them has less sodium.

Where the calories come from: 81% carbohydrate, 0% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hannaford, Puffed Wheat Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g21.7 g0%
Sodium0 mg314 mg0%
Protein17.7 g8.8 g96%
Calories35338513%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): DURUM WHEAT, CONTAINS 2% OR LESS OF: IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).

The statement lists 5 ingredients at the top level, beginning with Durum Wheat, Contains 2% or Less Of: Iron (ferric Orthophosphate), Niacinamide. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Hannaford Bros. Co. submitted to USDA (FoodData Central 2055510).

More Hannaford cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crispy Rice & Wheat Flakes with Strawberries35529.03 g484 mg
Strawberry Flavored Frosted Shredded Wheat Sweetend Whole Grain Cereal34920.63 g0 mg
Brown Rice3600 g0 mg
Crunchy Wheat & Barley Cereal3628.62 g466 mg
Raisin Bran Sweetened Crunchy Flakes with Raisins and Oats & Honey Clusters Granola Cereal36432.73 g345 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hannaford, Puffed Wheat Cereal?

60 per 1 cup (17g) serving, and 353 per 100 g.

How much sodium is in Hannaford, Puffed Wheat Cereal?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hannaford Bros. Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov