Branded Food · LONG GROVE CONFECTIONERY CO

Long Grove Confectionery Co Happy Birthday Pop

According to USDA FoodData Central (FDC ID 1238680, data refreshed July 2026), nutrition facts per 43g serving, sourced verbatim.

230
Calorieshigh density
3.0g
Proteinmoderate · 6% DV
25.0g
Carbsmoderate · 9% DV
15.0g
Fatgood source · 19% DV
230 calories per 43g serving

Long Grove Confectionery Co Happy Birthday Pop contains 230 calories per 43g serving according to USDA FoodData Central. It has 3.0g of protein, 15.0g of fat, and 25.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 42% of USDA whole foods

The verdict

Long Grove Confectionery Co Happy Birthday Pop is sugar-heavy, with 55.8g of sugar per 100g.

7.0g
protein per 100g
Top 58%
protein vs USDA whole foods
535
calories per 100g
2.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Long Grove Confectionery Co Happy Birthday Pop by LONG GROVE CONFECTIONERY CO contains 230 calories per 43g serving (535 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 3.0g of protein, 15.0g of fat, and 25.0g of carbohydrates per 43g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Long Grove Confectionery Co Happy Birthday Pop is catalogued there as FDC ID 1238680, a branded food entry from LONG GROVE CONFECTIONERY CO. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Long Grove Confectionery Co Happy Birthday Pop reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Long Grove Confectionery Co Happy Birthday Pop is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 43g Amount per serving Calories 230 % Daily Value* Total Fat 15g 19% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 5mg 2% Sodium 35mg 2% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Total Sugars 24g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 80mg 6% Iron 0mg 2% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 43g serving · 535 kcal per 100g basis

Macro Breakdown

230
Calories per 43g serving
535 kcal per 100g (USDA basis)

230 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
230 kcal = 12% of FDA 2,000 kcal Daily Value
P: 3.0gF: 15.0gC: 25.0g
3.0g
Protein
6% DV
15.0g
Total Fat
19% DV
25.0g
Carbs
9% DV
1.0g
Fiber
4% DV
24.0g
Sugar
no FDA DV
35mg
Sodium
2% DV

Values shown per 43g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Long Grove Confectionery Co Happy Birthday Pop ranks on protein

Its 7.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Long Grove Confectionery Co Happy Birthday Pop vs every USDA reference food

USDA reference (whole) foods with a protein value

7 42nd percentile higher than 42% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 58.1 G
21%
Energy 535 KCAL
Fiber, total dietary 2.3 G
8%
Protein 7.0 G
14%
Total Sugars 55.8 G
Total lipid (fat) 34.9 G
45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG
14%
Iron, Fe 1 MG
5%
Sodium, Na 81 MG
4%
Vitamin A, IU 233 IU

Lipids

Nutrient Amount % DV
Cholesterol 12 MG
4%
Fatty acids, total saturated 23.3 G
116%
Fatty acids, total trans 0.00 G

Key takeaways

  • Long Grove Confectionery Co Happy Birthday Pop delivers 3.0g of protein per 100g, more than 42% of USDA whole foods. See the protein ranking
  • It carries 230 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Long Grove Confectionery Co Happy Birthday Pop?
Long Grove Confectionery Co Happy Birthday Pop contains 230 calories per 43g serving (535 cal per 100g basis, USDA storage). It has 3.0g of protein, 15.0g of fat, and 25.0g of carbohydrates.
What are the macros in Long Grove Confectionery Co Happy Birthday Pop?
Per 43g serving, Long Grove Confectionery Co Happy Birthday Pop has 3.0g protein (5% of calories), 15.0g fat, and 25.0g carbs. Fiber: 1.0g. Sugar: 24.0g.
How much sodium is in Long Grove Confectionery Co Happy Birthday Pop?
Long Grove Confectionery Co Happy Birthday Pop contains 35mg of sodium per 43g serving, which is 2% of the recommended daily limit (2,300mg).
Is Long Grove Confectionery Co Happy Birthday Pop high in fiber?
Long Grove Confectionery Co Happy Birthday Pop contains 1.0g of dietary fiber per 43g serving, which is 4% of the daily recommended value (28g).
Is Long Grove Confectionery Co Happy Birthday Pop keto-friendly?
Long Grove Confectionery Co Happy Birthday Pop has 25.0g of carbs per 43g serving (43% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Long Grove Confectionery Co Happy Birthday Pop good for a diet?
Long Grove Confectionery Co Happy Birthday Pop has 230 calories per 43g serving. Fat content: 15.0g.
How does Long Grove Confectionery Co Happy Birthday Pop compare to other foods?
Long Grove Confectionery Co Happy Birthday Pop provides 230 calories and 3.0g protein per 43g serving. That is 77 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1238680) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 43g serving for this product, the headline values (calories, macros) are multiplied by 43/100 = 0.430 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.