Good & Gather · Pepperoni, Salami and Cold Cuts
Hardwood Smoked Boneless Uncured Ham
A 3 oz (84g) serving of Hardwood Smoked Boneless Uncured Ham by Good & Gather has 100 calories, 2g of sugars and 850mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2625811, record updated Jul 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2625811, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239370728
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 71% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 11% carbohydrate, 29% fat and 60% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 71% |
| Sodium | 1,012 mg | 964 mg | 54% |
| Protein | 19.1 g | 17.9 g | 53% |
| Calories | 119 | 143 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other hardwood in this aisle
34 of the 4,376 pepperoni, salami and cold cuts products are named hardwood. Per 100 g their median is 125 calories, 942 mg of sodium and 19.2 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pre-sliced Hardwood Smoked with Natural Juices Ham HATFIELD | 800 mg | 129 |
| Hardwood Smoked Boneless Ham Steak, Black Forest SMITHFIELD | 786 mg | 119 |
| Hardwood Smoked Pastrami NORTHWEST RESERVE | 786 mg | 143 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hardwood", one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, SEA SALT, SUGAR, VINEGAR, CELERY POWDER, CHERRY POWDER.
The statement lists 7 ingredients at the top level, beginning with Pork, Water, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2625811).
More Good & Gather pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Turkey Breast | 125 | 3.57 g | 500 mg |
| Uncured Diced Ham | 107 | 1.79 g | 911 mg |
| Smoked Honey Turkey Breast Ultra-thin Deli Slices | 107 | 5.36 g | 929 mg |
| Rotisserie Seasoned Chicken Breast Ultra-thin Deli Slices with Rib Meat | 107 | 1.79 g | 1,018 mg |
| Uncured Black Forest Ham Ultra-thin Deli Slices | 107 | 1.79 g | 946 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Hardwood Smoked Boneless Uncured Ham?
100 per 3 oz (84g) serving, and 119 per 100 g.
How much sodium is in Good & Gather Hardwood Smoked Boneless Uncured Ham?
850mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov