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Matzo Project · Chips, Pretzels and Snacks

Harissa (sorta Spicy) Matzo Chip

A 10 chips (28g) serving of Harissa (sorta Spicy) Matzo Chip by Matzo Project has 110 calories, 0g of sugars and 170mg of sodium, as submitted by MATZO PROJECT to USDA (FoodData Central 1043757, record updated May 19, 2020).

Nutrition Facts

Serving size10 chips (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 20g7%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1mg6%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that MATZO PROJECT submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
840004563007
Category
Chips, Pretzels and Snacks
Records
1 under this UPC

How it compares with other chips, pretzels and snacks

Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 46% of them.

Where the calories come from: 73% carbohydrate, 16% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Harissa (sorta Spicy) Matzo Chip against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.6 g0%
Sodium607 mg607 mg46%
Protein10.7 g7.1 g85%
Calories3935006%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other chip in this aisle

7,001 of the 10,242 chips, pretzels and snacks products are named chip. Per 100 g their median is 530 calories, 571 mg of sodium and 7.1 g of protein; 3,652 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ruffles, Potato Chips RUFFLES484 mg565
Crispy Snack Pack Potato Chips, Original GIANT EAGLE484 mg565
Honey Bar-b-q Flavored Potato Chips, Honey Bar-b-q SNYDER OF BERLIN484 mg565

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPICES (CHILI PEPPER, CORIANDER, CUMIN, RED PEPPER, CINNAMON, CARAWAY AND GINGER), HIGH OLEIC SUNFLOWER OIL, SALT, GARLIC POWDER, VITAMIN C (FOR FRESHNESS), ROSEMARY EXTRACT (ANTIOXIDANT).

The statement lists 8 ingredients at the top level, beginning with Ingredients: Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 19, 2020), not the label on the shelf today.

Source: the ingredient statement MATZO PROJECT submitted to USDA (FoodData Central 1043757).

Questions about this product

How many calories are in Matzo Project Harissa (sorta Spicy) Matzo Chip?

110 per 10 chips (28g) serving, and 393 per 100 g.

How much sodium is in Matzo Project Harissa (sorta Spicy) Matzo Chip?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record MATZO PROJECT submitted to USDA, last updated May 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov