Harmons · Candy
Harmons, Valentine Mello Cremes
A 39g serving of Harmons, Valentine Mello Cremes has 150 calories, 26g of sugars and 55mg of sodium, as submitted by Harmons Inc to USDA (FoodData Central 2049897, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2049897, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harmons Inc submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019646003009
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 65% of the 19,635 candy products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 66.7 g | 57.9 g | 65% |
| Sodium | 141 mg | 50 mg | 79% |
| Protein | 0 g | 2 g | 0% |
| Calories | 385 | 375 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other cremes in this aisle
29 of the 19,635 candy products are named cremes. Per 100 g their median is 429 calories, 333 mg of sodium and 2.4 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dilettante, Trufflecremes, Toffee Crunch DILETTANTE | 62 mg | 525 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cremes", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, CONECTIONERS GLAZE, HONEY, EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS(INCLUDING FD&C: RED #40 AND RED #3), MINERAL OIL, COCONUT OIL, CARNAUBA WAX.
The statement lists 11 ingredients at the top level, beginning with Sugar, Corn Syrup, Contains Less Than 2% of the Following: Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Harmons Inc submitted to USDA (FoodData Central 2049897).
More Harmons candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harmons, Crystallized Ginger | 389 | 71.43 g | 39 mg |
| Cottiontail Taffy, Fun Fruit | 393 | 46.43 g | 607 mg |
| Harmons, Valentine Party Mix | 370 | 70 g | 50 mg |
| Cherry Slices | 366 | 56.1 g | 61 mg |
| Sugar Free Toffee with Almonds | 409 | 0 g | 205 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harmons, Valentine Mello Cremes?
150 per 39g serving, and 385 per 100 g.
How much sodium is in Harmons, Valentine Mello Cremes?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harmons Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov