Harris Teeter · Candy
Harris Teeter, Transformers Fruit Snack
One pouch (23g) serving of Harris Teeter, Transformers Fruit Snack has 90 calories, 12g of sugars and 25mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2055910, record updated Oct 28, 2017).
Values for the declared serving and per 100 g. FoodData Central 2055910, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036717306
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 34% of the 19,635 candy products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 90% carbohydrate, 10% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 52.2 g | 57.9 g | 34% |
| Sodium | 109 mg | 50 mg | 72% |
| Protein | 0 g | 2 g | 0% |
| Calories | 391 | 375 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other fruit in this aisle
2,189 of the 19,635 candy products are named fruit. Per 100 g their median is 350 calories, 38 mg of sodium and 0 g of protein; 1,782 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit Flavored Snacks, Grape, Apple, Cherry, Fruit Punch, Orange, Pineapple KROGER | 87 mg | 304 |
| Citrus Mix Flavored Assorted Fruit Flavor Chewy Candies LEMONHEAD | 87 mg | 348 |
| Assorted Fruit Flavored Fruit Snacks STATER BROS. | 87 mg | 304 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, FRUIT JUICE CONCENTRATE (APPLE, GRAPE, LEMON, ORANGE, STRAWBERRY), MODIFIED CORN STARCH, CORN STARCH, HIGH OLEIC CANOLA OIL, LESS THAN 2% OF: MALIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVORS, YELLOW #5, BLUE # 1, RED #40, WHITE MINERAL OIL, CARNAUBA WAX.
The statement lists 14 ingredients at the top level, beginning with Corn Syrup, Sugar, Fruit Juice Concentrate (apple. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2017), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2055910).
More Harris Teeter candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harris Teeter, Fruit Flavored Snacks | 391 | 39.13 g | 43 mg |
| Starlight Mints Candy | 400 | 73.33 g | 0 mg |
| Marshmallows | 333 | 53.33 g | 50 mg |
| Sour Watermelon Wedges Candy | 333 | 63.33 g | 83 mg |
| Orange Slices Candy | 333 | 70.37 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter, Transformers Fruit Snack?
90 per 1 pouch (23g) serving, and 391 per 100 g.
How much sodium is in Harris Teeter, Transformers Fruit Snack?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Oct 28, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov