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Harry London · Chocolate

Harry London, Pretzel Clusters, Milk Chocolate

A 3 pieces (36g) serving of Harry London, Pretzel Clusters, Milk Chocolate has 190 calories, 16g of sugars and 55mg of sodium, as submitted by Harry London's Candies Inc to USDA (FoodData Central 1878366, record updated Jul 14, 2017).

Nutrition Facts

Serving size3 pieces (36g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 55mg2%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Total Sugars 16g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harry London's Candies Inc submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021795220695
UPC
021795220695
Category
Chocolate
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 41% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 46% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Harry London, Pretzel Clusters, Milk Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars44.4 g47.5 g41%
Sodium153 mg77 mg79%
Protein8.3 g5.9 g84%
Calories52851459%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other clusters in this aisle

116 of the 9,187 chocolate products are named clusters. Per 100 g their median is 500 calories, 147 mg of sodium and 7.1 g of protein; 61 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
The Original Caramel Nut Clusters DEMET'S121 mg515
Peanut Caramel Crisp Clusters BARTONS119 mg429
Jer's, Groupies, Dark Chocolate Coconut Cashew Clusters JER'S116 mg535

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clusters", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN (AN EMULSIFIER) AND VANILLA), PRETZEL (WHEAT FLOUR, CORN SYRUP, CANOLA AND /OR SOYBEAN OIL, SALT, YEAST, VEGETABLE FIBER AND SODA ASH), CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT AND SALT, DISTILLED MONOGLYCERIDES AND RICE EXTRACT ADDED AS PROCESSING AIDS).

The statement lists 3 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Harry London's Candies Inc submitted to USDA (FoodData Central 1878366).

More Harry London chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Milk Chocolate Bunny52555 g50 mg
Buckeyes Chocolate53851.28 g103 mg
Milk Chocolate Hot Fudge Truffles, Pretzel Clusters51351.28 g103 mg
Bark Bites, Peppermint54563.64 g45 mg
Holiday Pretzels50039.29 g304 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Harry London, Pretzel Clusters, Milk Chocolate?

190 per 3 pieces (36g) serving, and 528 per 100 g.

How much sodium is in Harry London, Pretzel Clusters, Milk Chocolate?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harry London's Candies Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov