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Giant Eagle · Frozen vegetables

Harvest Blend Broccoli Florets, Crinkle Cut Carrots, Onions, Cut Baby Cob Corn, Sugar Snap Peas, Water Chestnuts and Red Peppers

A 1/4 cup (85g) serving of Harvest Blend Broccoli Florets, Crinkle Cut Carrots, Onions, Cut Baby Cob Corn, Sugar Snap Peas, Water Chestnuts and Red Peppers by Giant Eagle has 35 calories, 3g of sugars and 25mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2429686, record updated Jul 11, 2019).

Nutrition Facts

Serving size1/4 cup (85g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 6g2%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
3003491637
Category
Frozen vegetables
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 64% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Harvest Blend Broccoli Florets, Crinkle Cut Carrots, Onions, Cut Baby Cob Corn, Sugar Snap Peas, Water Chestnuts and Red Peppers against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g2.4 g64%
Sodium29 mg24 mg61%
Protein1.2 g2.4 g9%
Calories414345%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other florets in this aisle

259 of the 3,720 frozen vegetables products are named florets. Per 100 g their median is 29 calories, 24 mg of sodium and 2.4 g of protein; 190 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Steamable Broccoli Florets GREAT VALUE23 mg34
Handpicked Broccoli Florets PRIVATE SELECTION23 mg23
Cauliflower Florets ESSENTIAL EVERYDAY23 mg29

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "florets", one per barcode.

What is in it

Ingredients (as submitted): BROCCOLI FLORETS, CRINKLE CUT CARROTS, ONION STRIPS, CUT BABY COB CORN, SUGAR SNAP PEAS, WATER CHESTNUTS, RED PEPPER STRIPS.

The statement lists 7 ingredients at the top level, beginning with Broccoli Florets, Crinkle Cut Carrots, Onion Strips. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2429686).

More Giant Eagle frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Baby Carrots414.71 g65 mg
Crinkle Cut Carrots414.71 g71 mg
Italian Style Blend412.35 g35 mg
Cut Green Beans412.35 g0 mg
Prince Edward Medley Whole Green Beans, Whole Yellow Wax Beans and Carrots413.53 g24 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Giant Eagle Harvest Blend Broccoli Florets, Crinkle Cut Carrots, Onions, Cut Baby Cob Corn, Sugar Snap Peas, Water Chestnuts and Red Peppers?

35 per 1/4 cup (85g) serving, and 41 per 100 g.

How much sodium is in Giant Eagle Harvest Blend Broccoli Florets, Crinkle Cut Carrots, Onions, Cut Baby Cob Corn, Sugar Snap Peas, Water Chestnuts and Red Peppers?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov