Branded Food · EVOLVED

Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter

According to USDA FoodData Central (FDC ID 2591789, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

650
Calorieshigh density
10.0g
Proteinhigh · 20% DV
35.0g
Carbsgood source · 13% DV
50.0g
Fathigh · 64% DV
650 calories per 100g

Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter contains 650 calories per 100g according to USDA FoodData Central. It has 10.0g of protein, 50.0g of fat, and 35.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 51% of USDA whole foods

The verdict

Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter is fiber-rich, with 25.0g of dietary fiber per 100g.

10.0g
protein per 100g
Top 49%
protein vs USDA whole foods
650
calories per 100g
25.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter by EVOLVED contains 650 calories per 100g, according to the USDA FoodData Central database. It provides 10.0g of protein, 50.0g of fat, and 35.0g of carbohydrates per 100g. Dietary fiber: 25.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter is catalogued there as FDC ID 2591789, a branded food entry from EVOLVED. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 89% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (28% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 650 % Daily Value* Total Fat 50g 64% Saturated Fat 18g 88% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 35g 13% Dietary Fiber 25g 89% Total Sugars 5g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 70mg 5% Iron 5mg 28% Potassium 525mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

650
Calories per 100g

650 kcal = 33% of FDA 2,000 kcal Daily Value

0%100%33of 2,000 kcal
650 kcal = 33% of FDA 2,000 kcal Daily Value
P: 10.0gF: 50.0gC: 35.0g
10.0g
Protein
20% DV
50.0g
Total Fat
64% DV
35.0g
Carbs
13% DV
25.0g
Fiber
89% DV
5.0g
Sugar
no FDA DV
150mg
Sodium
7% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter ranks on protein

Its 10.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 35.0 G
13%
Energy 650 KCAL
Fiber, total dietary 25.0 G
89%
Protein 10.0 G
20%
Total Sugars 5.0 G
Total lipid (fat) 50.0 G
64%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG
5%
Iron, Fe 5 MG
28%
Potassium, K 525 MG
11%
Sodium, Na 150 MG
7%
Vitamin D (D2 + D3) 2.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 17.5 G
88%
Fatty acids, total trans 0.00 G

Key takeaways

  • Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter delivers 10.0g of protein per 100g, more than 51% of USDA whole foods. See the protein ranking
  • It carries 650 calories per 100g.
  • Its standout micronutrient is iron, fe, at 28% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter?
Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter contains 650 calories per 100g. It has 10.0g of protein, 50.0g of fat, and 35.0g of carbohydrates.
What are the macros in Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter?
Per 100g, Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter has 10.0g protein (6% of calories), 50.0g fat, and 35.0g carbs. Fiber: 25.0g. Sugar: 5.0g.
How much sodium is in Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter?
Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter contains 150mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).
Is Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter high in fiber?
Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter contains 25.0g of dietary fiber per 100g, which is 89% of the daily recommended value (28g). This is considered a good source of fiber.
Is Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter keto-friendly?
Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter has 35.0g of carbs per 100g (22% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter good for a diet?
Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter has 650 calories per 100g. Fat content: 50.0g. Contains 25.0g fiber which aids digestion.
What vitamins and minerals are in Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter?
Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter is notably rich in Iron, Fe (28% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter compare to other foods?
Evolved Hazelnut Butter Eto Cups, Hazelnut; Butter provides 650 calories and 10.0g protein per 100g. That is 65 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2591789) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.