Healing Movement · Canned vegetables
Healing Movement, Raw Cultured Vegetables
A 7 Tbsp (100g) serving of Healing Movement, Raw Cultured Vegetables has 20 calories, 0g of sugars and 20mg of sodium, as submitted by Foodies Urban Kitchen, LLC to USDA (FoodData Central 2438988, record updated Dec 26, 2017).
Values for the declared serving and per 100 g. FoodData Central 2438988, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Foodies Urban Kitchen, LLC submitted to USDA, for the declared 100g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 892589002090
- Category
- Canned vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 14% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.7 g | 0% |
| Sodium | 18 mg | 240 mg | 14% |
| Protein | 1 g | 1 g | 50% |
| Calories | 20 | 33 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other vegetables in this aisle
134 of the 3,942 canned vegetables products are named vegetables. Per 100 g their median is 33 calories, 232 mg of sodium and 0.8 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sliced Beets Traditional Vegetables STOKELYS | 12 mg | 33 |
| Stir-fry Mixed Vegetables KA-ME | 11 mg | 11 |
| Stir-fry Vegetables ASIAN BEST | 8 mg | 15 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): GREEN CABBAGE*, DAIKON*, CUCUMBER*,GINGER*, GARLIC*, CILANTRO*, CAYENNE*, LACTOBACILLUS PLANTARUM, LOCTOCOCCUS LACTIS, LACTOCOCCUS CREMORIS.
The statement lists 10 ingredients at the top level, beginning with Green Cabbage*, Daikon*, Cucumber*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 26, 2017), not the label on the shelf today.
Source: the ingredient statement Foodies Urban Kitchen, LLC submitted to USDA (FoodData Central 2438988).
Questions about this product
How many calories are in Healing Movement, Raw Cultured Vegetables?
20 per 7 Tbsp (100g) serving, and 20 per 100 g.
How much sodium is in Healing Movement, Raw Cultured Vegetables?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Foodies Urban Kitchen, LLC submitted to USDA, last updated Dec 26, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov