Healthy Choice · Dough Based Products / Meals
HEALTHY CHOICE Alfredo Bake, 8.8 OZ
One meal (249g) serving of HEALTHY CHOICE Alfredo Bake, 8.8 OZ has 230 calories, less than 1g of sugars and 580mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2520640, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2520640, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 249g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655460072
- Category
- Dough Based Products / Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other dough based products / meals
Per 100 g, it has more sugar than 3% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 58% carbohydrate, 24% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dough based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 3.1 g | 3% |
| Sodium | 233 mg | 382 mg | 16% |
| Protein | 4 g | 7.1 g | 12% |
| Calories | 92 | 178 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.
Other bake in this aisle
30 of the 465 dough based products / meals products are named bake. Per 100 g their median is 133 calories, 378 mg of sodium and 6.7 g of protein; 3 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bake", one per barcode.
What is in it
Ingredients (as submitted): COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), WATER, BROCCOLI, NONFAT MILK, PARMESAN CHEESE AND ROMANO CHEESE MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, BREAD CRUMBS (BLEACHED WHEAT FLOUR, MALTODEXTRIN, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, NATURAL BUTTER FLAVOR, SALT, CALCIUM PROPIONATE [PRESERVATIVE]), SALT, BUTTER (CREAM, SALT), SOYBEAN OIL, CELLULOSE GUM, DEHYDRATED GARLIC, NATURAL FLAVORING, SODIUM PHOSPHATE, BLACK PEPPER, CULTURED CREAM, CULTURED DEXTROSE, SUNFLOWER OIL, HEAVY CREAM, XANTHAN GUM, GUAR GUM, WHEY POWDER. CONTAINS: WHEAT, EGG, MILK.
The statement lists 24 ingredients at the top level, beginning with Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Flour, Niacin. Its own allergen line reads: "Contains WHEAT, EGG, MILK". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2520640).
More Healthy Choice dough based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| HEALTHY CHOICE Chicken Alfredo Florentine, 8.5 OZ | 92 | 0.83 g | 233 mg |
| HEALTHY CHOICE Cafe Steamers Chicken And Noodles, 10 OZ | 92 | 1.06 g | 170 mg |
| HEALTHY CHOICE Cafe Steamers Balsamic Garlic Chicken, 9.5 OZ | 93 | 2.6 g | 223 mg |
| HEALTHY CHOICE Classic Chicken Noodle Dinner, 10.6 OZ | 93 | 1 g | 180 mg |
| HEALTHY CHOICE Portabella Marsala Pasta, 9 OZ | 90 | 1.18 g | 235 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in HEALTHY CHOICE Alfredo Bake, 8.8 OZ?
230 per 1 meal (249g) serving, and 92 per 100 g.
How much sodium is in HEALTHY CHOICE Alfredo Bake, 8.8 OZ?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov