Healthy Choice · Grain Based Products / Meals
HEALTHY CHOICE Asian Stir Fry Steamer
One meal (262g) serving of HEALTHY CHOICE Asian Stir Fry Steamer has 190 calories, 8g of sugars and 500mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2520581, record updated Jan 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 2520581, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 262g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655001251
- Category
- Grain Based Products / Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other grain based products / meals
Per 100 g, it has more sugar than 44% of the 119 grain based products / meals products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 32% carbohydrate, 19% fat and 49% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among grain based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 3.4 g | 44% |
| Sodium | 191 mg | 364 mg | 12% |
| Protein | 8.8 g | 7.1 g | 63% |
| Calories | 73 | 160 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 119 products, one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES (BROCCOLI, CARROTS, EDAMAME, ONIONS, RED BELL PEPPERS). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). SESAME SOY SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, RICE VINEGAR, SAKE WINE [CONTAINS SALT], CORN STARCH, GARLIC PUREE, SESAME OIL, GINGER PUREE, LOCUST BEAN GUM). CONTAINS: SOY, WHEAT.
The statement lists 2 ingredients at the top level, beginning with Vegetables (broccoli, Carrots, Edamame. Its own allergen line reads: "Contains SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Jan 26, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2520581).
More Healthy Choice grain based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Glazed Chicken, 76 OZ | 77 | 0.7 g | 324 mg |
| HEALTHY CHOICE Cafe Steamers Cajun Chicken Shrimp, 9.9 OZ | 79 | 1.07 g | 214 mg |
| Sweet & Sour Chicken, 72 OZ | 85 | 11.62 g | 77 mg |
| HEALTHY CHOICE Beef And Broccoli, 11 OZ | 90 | 1.93 g | 180 mg |
| HEALHTY CHOICE Cheesy Chicken And Rice Bake, 8.6 OZ | 91 | 0.82 g | 247 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Healthy Choice product (270)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Foods high in proteinthis serving has 23g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in HEALTHY CHOICE Asian Stir Fry Steamer?
190 per 1 meal (262g) serving, and 73 per 100 g.
How much sodium is in HEALTHY CHOICE Asian Stir Fry Steamer?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Jan 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov