Healthy Choice · Vegetable Based Products / Meals
Healthy Choice Cafe Steamers Frozen Dinner, Barbecue Seasoned Steak with Potatoes, 9.5 Ounce, 9.5 OZ
One meal (269g) serving of Healthy Choice Cafe Steamers Frozen Dinner, Barbecue Seasoned Steak with Potatoes, 9.5 Ounce, 9.5 OZ has 300 calories, 16g of sugars and 450mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2520594, record updated Feb 5, 2019).
Values for the declared serving and per 100 g. FoodData Central 2520594, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655405097
- Category
- Vegetable Based Products / Meals
- Records
- 13 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable based products / meals
Per 100 g, it has more sugar than 86% of the 390 vegetable based products / meals products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 66% carbohydrate, 12% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6 g | 2.6 g | 86% |
| Sodium | 167 mg | 363 mg | 19% |
| Protein | 6 g | 4.5 g | 62% |
| Calories | 112 | 106 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 390 products, one per barcode.
What is in it
Ingredients (as submitted): RUSSET POTATOES, SEASONED COOKED BEEF STEAK AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), WATER, CORN, GREEN AND RED BELL PEPPERS, ONIONS, MOLASSES, TOMATO PASTE, BARBEQUE SEASONING (BROWN SUGAR, SUGAR, MOLASSES, WORCESTERSHIRE SAUCE POWDER [CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS {FERMENTED WHEAT AND SOYBEAN, SALT, MALTODEXTRIN, CARAMEL COLOR}, PALM OIL, TAMARIND, NATURAL FLAVOR], MALTODEXTRIN, SODIUM DIACETATE, SPICES INCLUDING PAPRIKA AND TURMERIC, NATURAL SMOKE FLAVOR [CONTAINS MALTODEXTRIN], CITRIC ACID, LACTOSE, DEHYDRATED ONION AND GARLIC), CONTAINS 2% OR LESS OF: SUGAR, SALTED WHISKEY (WHISKEY, SALT), MODIFIED CORN STARCH, RED WINE VINEGAR, SALT, NATURAL MESQUITE SMOKE FLAVOR, POTASSIUM CHLORIDE, GARLIC POWDER. CONTAINS: MILK, SESAME, SOY, WHEAT.
The statement lists 20 ingredients at the top level, beginning with Russet Potatoes, Seasoned Cooked Beef Steak and Binder Product (beef, Water. Its own allergen line reads: "Contains MILK, SESAME, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Feb 5, 2019), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2520594).
More Healthy Choice vegetable based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| HEALTHY CHOICE Simply Organic Unwrapped Burrito Bowl, 9 OZ | 106 | 1.18 g | 137 mg |
| HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ | 92 | 1.06 g | 194 mg |
| HEALTHY CHOICE Peach BBQ Chicken And Potatoes, 9.75 OZ | 91 | 7.25 g | 188 mg |
| HEALTHY CHOICE Cafe Steamers Honey Turkey Sweet Potatoes, 9.5 OZ | 89 | 6.69 g | 149 mg |
| HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ | 78 | 5.58 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Choice Cafe Steamers Frozen Dinner, Barbecue Seasoned Steak with Potatoes, 9.5 Ounce, 9.5 OZ?
300 per 1 meal (269g) serving, and 112 per 100 g.
How much sodium is in Healthy Choice Cafe Steamers Frozen Dinner, Barbecue Seasoned Steak with Potatoes, 9.5 Ounce, 9.5 OZ?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Feb 5, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov