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Healthy Choice · Pizza Mixes and Other Dry Dinners

Healthy Choice, Lunch Express, Creamy Tomato Basil Penne

One package (196g) serving of Healthy Choice, Lunch Express, Creamy Tomato Basil Penne has 250 calories, 5g of sugars and 520mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 1935413, record updated Oct 23, 2017).

Nutrition Facts

Serving size1 package (196g)
Amount per serving
Calories250
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 520mg23%
Total Carbohydrate 43g16%
Dietary Fiber 4g14%
Total Sugars 5g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium 760mg16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 196g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050100600143
UPC
050100600143
Category
Pizza Mixes and Other Dry Dinners
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pizza mixes and other dry dinners

Per 100 g, it has more sugar than 49% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 69% carbohydrate, 18% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza mixes and other dry dinners: sugar per 100 g

Sugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Healthy Choice, Lunch Express, Creamy Tomato Basil Penne against the 537 pizza mixes and other dry dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.6 g2.8 g49%
Sodium265 mg467 mg21%
Protein4.1 g7.7 g24%
Calories12821225%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.

What is in it

Ingredients (as submitted): SAUCE [ TOMATO PUREE (WATER, TOMATO PASTE), WATER, DEHYDRATED DICED TOMATOES (TOMATOES, CALCIUM CHLORIDE), CHARDONNAY WINE, LESS THAN 2% OF: BASIL, SPICES, SOYBEAN OIL, ROASTED GARLIC (GARLIC, HIGH MALTOSE CORN SYRUP SOLIDS), MODIFIED CORN STARCH, SUGAR, SEA SALT, MILK PROTEIN CONCENTRATE, CRUSHED GARLIC (GARLIC, CITRIC ACID), SALT, XANTHAN GUM, GUAR GUM, CARRAGEENAN], PASTA (DURUM WHEAT FLOUR, WHOLE WHEAT FLOUR), OLEIC ACID, ACETYLATED MONOGLYCERIDES, MONO-AND DI GLYCERIDES, TOCOPHEROLS (FOR FRESHNESS).

The statement lists 6 ingredients at the top level, beginning with Sauce [ Tomato Puree (water, Tomato Paste), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2017), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 1935413).

More Healthy Choice pizza mixes and other dry dinners

Questions about this product

How many calories are in Healthy Choice, Lunch Express, Creamy Tomato Basil Penne?

250 per 1 package (196g) serving, and 128 per 100 g.

How much sodium is in Healthy Choice, Lunch Express, Creamy Tomato Basil Penne?

520mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc. submitted to USDA, last updated Oct 23, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov