Healthy Choice · Prepared Soups
HEALTHY CHOICE Microwaveable Thai Chicken with Brown Rice Soup, 14 OZ
One cup (225g) serving of HEALTHY CHOICE Microwaveable Thai Chicken with Brown Rice Soup, 14 OZ has 110 calories, 2g of sugars and 420mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2519657, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2519657, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 225g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050100171889
- Category
- Prepared Soups
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared soups
Per 100 g, it has more sugar than 45% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 51% carbohydrate, 20% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.2 g | 45% |
| Sodium | 187 mg | 320 mg | 10% |
| Protein | 3.6 g | 2.4 g | 80% |
| Calories | 49 | 56 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other soup in this aisle
718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 77 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pacific Foods Light in Sodium Organic Creamy Tomato Soup, 32 oz Carton PACIFIC FOODS | 132 mg | 45 |
| Campbell's Well Yes Soup Peruvian Vegetable CAMPBELL'S | 118 mg | 53 |
| Low Sodium Tomato Soup PRIMA QUALITA | 115 mg | 74 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): Water, Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Peas, Brown Rice, Less Than 2% Of: Celery, Onions, Modified Corn Starch, Cream, Flavorings, Potassium Chloride, Salt, Sugar, Nonfat Milk, Rendered Chicken Fat, Yeast Extract, Spice And Coloring (Contains Paprika), Dried Coconut Milk, Chicken Fat, Citric Acid, Sodium Caseinate, Polysorbate 80, Lactic Acid, Malic Acid, Mannitol. CONTAINS: MILK, SOY, TREE NUT (COCONUT).
The statement lists 27 ingredients at the top level, beginning with Water, Cooked Chicken (white Meat Chicken, Water. Its own allergen line reads: "Contains MILK, SOY, TREE NUT (COCONUT)". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2519657).
More Healthy Choice prepared soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| HEALTHY CHOICE Beef Pot Roast Soup, 15 OZ | 49 | 0.82 g | 176 mg |
| HEALTHY CHOICE Country Vegetable Soup, 15 OZ | 49 | 2.44 g | 191 mg |
| HEALTHY CHOICE Hearty Chicken Soup, 15 OZ | 48 | 0.8 g | 193 mg |
| HEALTHY CHOICE Vegetable Beef Soup, 15 OZ | 48 | 1.59 g | 159 mg |
| HEALTHY CHOICE Hearty Chicken Vegetable Soup, 17 OZ | 50 | 2.5 g | 183 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in HEALTHY CHOICE Microwaveable Thai Chicken with Brown Rice Soup, 14 OZ?
110 per 1 cup (225g) serving, and 49 per 100 g.
How much sodium is in HEALTHY CHOICE Microwaveable Thai Chicken with Brown Rice Soup, 14 OZ?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov