Nutty Naturals · Popcorn, Peanuts, Seeds and Related Snacks
Healthy Mix
One oz (28.35g) serving of Healthy Mix by Nutty Naturals has 140 calories, 8g of sugars and 15mg of sodium, as submitted by Nosher's Choice to USDA (FoodData Central 1903579, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1903579, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nosher's Choice submitted to USDA, for the declared 28.35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 727915115390
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 66% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 42% carbohydrate, 50% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.2 g | 7.1 g | 66% |
| Sodium | 53 mg | 250 mg | 29% |
| Protein | 10.6 g | 13.3 g | 40% |
| Calories | 494 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other healthy in this aisle
58 of the 19,429 popcorn, peanuts, seeds and related snacks products are named healthy. Per 100 g their median is 571 calories, 143 mg of sodium and 14.3 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Truly Good Foods, Healthy Trail Mix TRULY GOOD FOODS | 33 mg | 533 |
| Delicious & Healthy Natural Ground Filberts LIEBER'S | 18 mg | 643 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "healthy", one per barcode.
What is in it
Ingredients (as submitted): GOLDEN RAISINS, APRICOTS, HULLED SUNFLOWER SEEDS, BRAZIL NUTS, HULLED PUMPKIN SEEDS, CASHEWS.
The statement lists 6 ingredients at the top level, beginning with Golden Raisins, Apricots, Hulled Sunflower Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement Nosher's Choice submitted to USDA (FoodData Central 1903579).
More Nutty Naturals popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nutty Naturals, Trail Mix | 500 | 25 g | 500 mg |
| Rasin Nut Party Mix | 464 | 28.57 g | 196 mg |
| Trail Mix, Nut & Chocolate | 464 | 35.71 g | 393 mg |
| Gourmet Mixed Nuts | 536 | 14.29 g | 268 mg |
| Nutty Naturals, Trail Mix, Chocolate Munch | 429 | 39.29 g | 18 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nutty Naturals Healthy Mix?
140 per 1 oz (28.35g) serving, and 494 per 100 g.
How much sodium is in Nutty Naturals Healthy Mix?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nosher's Choice submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov