Jolly Time · Popcorn, Peanuts, Seeds and Related Snacks
Healthy Popminis Microwave Popcorn
A 34g serving of Healthy Popminis Microwave Popcorn by Jolly Time has 110 calories, less than 1g of sugars and 320mg of sodium, as submitted by American Pop Corn Company to USDA (FoodData Central 2533750, record updated Mar 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2533750, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Pop Corn Company submitted to USDA, for the declared 34g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 028190001416
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 12% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 75% carbohydrate, 15% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 7.1 g | 12% |
| Sodium | 941 mg | 250 mg | 95% |
| Protein | 8.8 g | 13.3 g | 31% |
| Calories | 324 | 536 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 2,191 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chester's, Flavored Popcorn, Butter CHESTER'S | 750 mg | 571 |
| Cheddar Popcorn ROUNDY'S | 750 mg | 536 |
| Popcorn, Light Butter REDNER'S WAREHOUSE MARKETS | 750 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): NON-GMO POPCORN, PALM OIL, SALT, SUCRALOSE, SEASONING (SMOKED SWEET PAPRIKA, MALTODEXTRIN, SUGAR, TOMATO POWDER, YEAST EXTRACT, SUNFLOWER LECITHIN, NATURAL FLAVORS, ROSEMARY EXTRACT TO PRESERVE VINEGAR), FRESHNESS.
The statement lists 6 ingredients at the top level, beginning with Non-gmo Popcorn, Palm Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 7, 2023), not the label on the shelf today.
Source: the ingredient statement American Pop Corn Company submitted to USDA (FoodData Central 2533750).
More Jolly Time popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jolly Time, Healthy Pop, Kettle Corn | 324 | 0 g | 824 mg |
| Butter & Sea Salt Microwave Popcorn | 324 | 2.94 g | 706 mg |
| Crispy White Microwave Popcorn | 324 | 2.94 g | 941 mg |
| Jolly Time, Healthy Pop, Unpopped Corn, Kettle | 324 | 0 g | 941 mg |
| Jolly Time, Yellow Pop Corn | 333 | 3.03 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jolly Time Healthy Popminis Microwave Popcorn?
110 per 34g serving, and 324 per 100 g.
How much sodium is in Jolly Time Healthy Popminis Microwave Popcorn?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Pop Corn Company submitted to USDA, last updated Mar 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov