Heartland Harvest · Chips, Pretzels and Snacks
Heartland Harvest, Veggie Straws, Zesty Ranch
One oz (28g) serving of Heartland Harvest, Veggie Straws, Zesty Ranch has 130 calories, less than 1g of sugars and 370mg of sodium, as submitted by Cornfields, Inc. to USDA (FoodData Central 2046281, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2046281, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cornfields, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 732494001866
- Category
- Chips, Pretzels and Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 49% carbohydrate, 48% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 1,321 mg | 607 mg | 95% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 464 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other straws in this aisle
87 of the 10,242 chips, pretzels and snacks products are named straws. Per 100 g their median is 464 calories, 857 mg of sodium and 3.6 g of protein; 83 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roundy's, Mixed Veggie Straws ROUNDY'S | 1,036 mg | 464 |
| Smart Sense, Veggie Straws SMART SENSE | 1,036 mg | 464 |
| Sea Salted Veggie Straws Potato Based Snack GOOD HEALTH | 1,036 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "straws", one per barcode.
What is in it
Ingredients (as submitted): POTATO FLOUR (POTATO FLAKES AND STARCH), SUNFLOWER AND/OR SAFFLOWER OIL, CORN STARCH , TOMATO PUREE, SPINACH POWDER, SALT, SUGAR, TURMERIC, BEETROOT POWDER, SEASONINGS: SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, EVAPORATED CANE JUICE, GARLIC POWDER, TOMATO POWDER, PARSLEY, SPICES.
The statement lists 18 ingredients at the top level, beginning with Potato Flour (potato Flakes and Starch), Sunflower And/or Safflower Oil, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Cornfields, Inc. submitted to USDA (FoodData Central 2046281).
More Heartland Harvest chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Heartland Harvest, Veggie Chips, Sea Salt | 464 | 3.57 g | 893 mg |
| Heartland Harvest, Veggie Straws | 464 | 3.57 g | 1,000 mg |
| Heartland Harvest, Blue Corn Tortilla Chips | 500 | 0 g | 411 mg |
| Heartland Harvest, Sweet Potato Chips | 536 | 7.14 g | 393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heartland Harvest, Veggie Straws, Zesty Ranch?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Heartland Harvest, Veggie Straws, Zesty Ranch?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cornfields, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov