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Good Health · Chips, Pretzels and Snacks

Sea Salted Veggie Straws Potato Based Snack

One oz (28g) serving of Sea Salted Veggie Straws Potato Based Snack by Good Health has 160 calories, 0g of sugars and 290mg of sodium, as submitted by Good Health Natural Products Inc. to USDA (FoodData Central 2508643, record updated Jan 4, 2023).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.2mg1%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Good Health Natural Products Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0755355299585
UPC
755355299585
Category
Chips, Pretzels and Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 85% of them.

Where the calories come from: 46% carbohydrate, 52% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sea Salted Veggie Straws Potato Based Snack against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.6 g0%
Sodium1,036 mg607 mg85%
Protein3.6 g7.1 g4%
Calories57150092%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other potato in this aisle

4,360 of the 10,242 chips, pretzels and snacks products are named potato. Per 100 g their median is 536 calories, 607 mg of sodium and 7.1 g of protein; 3,904 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spicy Queso Cheese Crispers Potato and Wheat Chips RITZ828 mg483
Hot Flavored Potato Chips, Hot Stuff JAYS827 mg526
Potato Chips HUMPTY DUMPTY821 mg536

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.

What is in it

Ingredients (as submitted): POTATO STARCH, DEHYDRATED POTATO, SUNFLOWER OIL AND/OR SAFFLOWER OIL, SALT, DEHYDRATED TOMATO, POTASSIUM CHLORIDE, DEHYDRATED PARSLEY, DEHYDRATED GREEN PEPPER, DEHYDRATED SPINACH, DEHYDRATED OREGANO, DEHYDRATED GARLIC, TURMERIC (FOR COLOR), RADISH EXTRACT (FOR COLOR), CARROT EXTRACT (FOR COLOR), PAPRIKA EXTRACT (FOR COLOR), SEA SALT.

The statement lists 16 ingredients at the top level, beginning with Potato Starch, Dehydrated Potato, Sunflower Oil And/or Safflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 4, 2023), not the label on the shelf today.

Source: the ingredient statement Good Health Natural Products Inc. submitted to USDA (FoodData Central 2508643).

More Good Health chips, pretzels and snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good Health Sea Salted Veggie Straws Potato Based Snack?

160 per 1 oz (28g) serving, and 571 per 100 g.

How much sodium is in Good Health Sea Salted Veggie Straws Potato Based Snack?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Good Health Natural Products Inc. submitted to USDA, last updated Jan 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov