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Good Health · Chips, Pretzels and Snacks

Sea Salted Veggie Straws

One bag (28.3g) serving of Sea Salted Veggie Straws by Good Health has 160 calories, 0g of sugars and 290mg of sodium, as submitted by Good Health Natural Products Inc. to USDA (FoodData Central 2608377, record updated Jun 27, 2023).

Nutrition Facts

Serving size1 bag (28.3g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 18g7%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.2mg1%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Good Health Natural Products Inc. submitted to USDA, for the declared 28.3g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0755355003274
UPC
755355003274
Category
Chips, Pretzels and Snacks
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 85% of them.

Where the calories come from: 46% carbohydrate, 52% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sea Salted Veggie Straws against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.6 g0%
Sodium1,025 mg607 mg85%
Protein3.5 g7.1 g4%
Calories56550091%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other straws in this aisle

87 of the 10,242 chips, pretzels and snacks products are named straws. Per 100 g their median is 464 calories, 857 mg of sodium and 3.6 g of protein; 58 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Garden Veggie Straws Vegetable and Potato Snack, Sea Salt SENSIBLE PORTIONS786 mg464
Pedigree, Garden Veggie Straws, Vegetable and Potato Snack, Sea Salt The Hain Celestial Group, Inc.750 mg464
Sea Salt Veggie Straws Puffed Potato Snacks WILD HARVEST750 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "straws", one per barcode.

What is in it

Ingredients (as submitted): POTATO STARCH, DEHYDRATED POTATO, EXPELLER PRESSED SUNFLOWER OIL OR SAFFLOWER OIL, SALT, DEHYDRATED TOMATO, POTASSIUM CHLORIDE, DEHYDRATED PARSLEY, DEHYDRATED GREEN PEPPER, DEHYDRATED SPINACH, DEHYDRATED OREGANO, DEHYDRATED GARLIC, TURMERIC (FOR COLOR), RADISH EXTRACT (FOR COLOR), CARROT EXTRACT (FOR COLOR), PAPRIKA EXTRACT (FOR COLOR), SEA SALT.

The statement lists 16 ingredients at the top level, beginning with Potato Starch, Dehydrated Potato, Expeller Pressed Sunflower Oil or Safflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.

Source: the ingredient statement Good Health Natural Products Inc. submitted to USDA (FoodData Central 2608377).

More Good Health chips, pretzels and snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good Health Sea Salted Veggie Straws?

160 per 1 bag (28.3g) serving, and 565 per 100 g.

How much sodium is in Good Health Sea Salted Veggie Straws?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Good Health Natural Products Inc. submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov