Valued Naturals · Popcorn, Peanuts, Seeds and Related Snacks
Heat Flame Snack Mix
A about 1/8 cup 30g (30g) serving of Heat Flame Snack Mix by Valued Naturals has 170 calories, 3g of sugars and 135mg of sodium, as submitted by International Foodsource to USDA (FoodData Central 2581665, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2581665, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that International Foodsource submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 790429270053
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 52% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 24% carbohydrate, 60% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 7.1 g | 52% |
| Sodium | 450 mg | 250 mg | 74% |
| Protein | 23.3 g | 13.3 g | 90% |
| Calories | 567 | 536 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): HOT AND SPICY PEANUTS (PEANUTS, CANOLA OIL, COTTONSEED OIL, PEANUT OIL, COCONUT OIL, CAYENNE PEPPER, ANNATTO POWDER, SALT, SPICES, CORN FLOUR, ONION POWDER, POTATO FLOUR, TOMATO POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES AND CITRIC ACID), CORN NUTS (CORN, PURE VEGETABLE OIL [SOYBEAN OIL], SALT), ROASTED SALTED PUMPKIN SEEDS (PUMPKIN SEEDS AND SEA SALT), TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), ROASTED SALTED ALMONDS (WHOLE ALMONDS, SEA SALT), CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES & HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH MODIFIED]), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND {MALTODEXTRIN, XANTHAN GUM}, SALT, BEET POWDER {COLOR}, TURMERIC {COLOR})
The statement lists 7 ingredients at the top level, beginning with Hot and Spicy Peanuts (peanuts, Canola Oil, Cottonseed Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement International Foodsource submitted to USDA (FoodData Central 2581665).
More Valued Naturals popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpkin Spice Almonds | 567 | 46.67 g | 33 mg |
| Sliced Almonds | 567 | 3.33 g | 0 mg |
| Fire Roasted with Sea Salt Cashews | 567 | 6.67 g | 1,467 mg |
| Raw Whole Cashews | 567 | 6.67 g | 17 mg |
| Raw Sunflower Kernels | 567 | 3.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Valued Naturals Heat Flame Snack Mix?
170 per about 1/8 cup 30g (30g) serving, and 567 per 100 g.
How much sodium is in Valued Naturals Heat Flame Snack Mix?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record International Foodsource submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov