Carol's · Eggs and Egg Substitutes
Heirloom Cage Free Blue Eggs
One egg (50g) serving of Heirloom Cage Free Blue Eggs by Carol's has 70 calories and 70mg of sodium, as submitted by CAROL'S to USDA (FoodData Central 578456, record updated Mar 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 578456, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CAROL'S submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 815652990025
- Category
- Eggs and Egg Substitutes
- Records
- 1 under this UPC
How it compares with other eggs and egg substitutes
Per 100 g, it has more sodium than 27% of the 785 eggs and egg substitutes products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 65% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 140 mg | 140 mg | 27% |
| Protein | 12 g | 12 g | 24% |
| Calories | 140 | 140 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 785 products, one per barcode.
Other eggs in this aisle
598 of the 785 eggs and egg substitutes products are named eggs. Per 100 g their median is 140 calories, 140 mg of sodium and 12 g of protein; 198 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Free Range Hard Cooked Eggs NATURES BASKET | 91 mg | 136 |
| Cage Free Hard Cooked Medium Eggs GIANT EAGLE | 91 mg | 136 |
| Cage Free Hard Cooked Eggs HEINEN'S | 90 mg | 140 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggs", one per barcode.
Questions about this product
How many calories are in Carol's Heirloom Cage Free Blue Eggs?
70 per 1 egg (50g) serving, and 140 per 100 g.
How much sodium is in Carol's Heirloom Cage Free Blue Eggs?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CAROL'S submitted to USDA, last updated Mar 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov