Helados Mexico · Ice Cream and Frozen Yogurt
Helados Mexico, Bolis, Premium Ice Cream Bars, Rompope
A 6 fl oz (177g) serving of Helados Mexico, Bolis, Premium Ice Cream Bars, Rompope has 250 calories, 38g of sugars and 60mg of sodium, as submitted by Tropicale Foods, Inc. to USDA (FoodData Central 1872578, record updated Aug 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1872578, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tropicale Foods, Inc. submitted to USDA, for the declared 177g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 682082607041
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 46% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 61% carbohydrate, 33% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.5 g | 21.8 g | 46% |
| Sodium | 34 mg | 74 mg | 15% |
| Protein | 2.3 g | 3.4 g | 20% |
| Calories | 141 | 215 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
What is in it
Ingredients (as submitted): MILK & CREAM, CANE SUGAR, WATER, EGG YOLK, VANILLA EXTRACT, RUM FLAVOR (RUM, WATER & SALT), NATURAL CINNAMON FLAVOR, GUAR GUM, LOCUST BEAN GUM, ANNATTO EXTRACTIVE (COLOR), TURMERIC (COLOR).
The statement lists 11 ingredients at the top level, beginning with Milk & Cream, Cane Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2018), not the label on the shelf today.
Source: the ingredient statement Tropicale Foods, Inc. submitted to USDA (FoodData Central 1872578).
More Helados Mexico ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rompope Frozen Milk Bar | 143 | 21.85 g | 38 mg |
| Coconut Coco Flavored Premium Bolis Frozen Milk Bars | 147 | 22 g | 33 mg |
| Coconut Coco Frozen Milk Bar | 151 | 21.43 g | 32 mg |
| Pina Colada Premium Fruit Bar | 158 | 22.37 g | 7 mg |
| Can Crema Mango Premium Ice Cream Bar | 171 | 19.82 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Helados Mexico, Bolis, Premium Ice Cream Bars, Rompope?
250 per 6 fl oz (177g) serving, and 141 per 100 g.
How much sodium is in Helados Mexico, Bolis, Premium Ice Cream Bars, Rompope?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tropicale Foods, Inc. submitted to USDA, last updated Aug 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov