Helados Mexico · Ice Cream and Frozen Yogurt
Pina Colada Premium Fruit Bar
A 76g serving of Pina Colada Premium Fruit Bar by Helados Mexico has 120 calories, 17g of sugars and 5mg of sodium, as submitted by Tropicale Foods, Inc. to USDA (FoodData Central 2461468, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2461468, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tropicale Foods, Inc. submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 682082060259
- Category
- Ice Cream and Frozen Yogurt
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 55% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 62% carbohydrate, 38% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.4 g | 21.8 g | 55% |
| Sodium | 7 mg | 74 mg | 6% |
| Protein | 0 g | 3.4 g | 0% |
| Calories | 158 | 215 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other fruit in this aisle
577 of the 12,840 ice cream and frozen yogurt products are named fruit. Per 100 g their median is 98 calories, 8 mg of sodium and 0 g of protein; 279 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multi Fruit Gelato Pop GELATYS | 5 mg | 83 |
| Strawberry Fruit Bars WHOLE FRUIT | 5 mg | 167 |
| Orange Squeeze Fruit Juice Ice Pop POPSICLE | 5 mg | 56 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): PINEAPPLE JUICE, COCONUT CREAM, CANE SUGAR, WATER, PINEAPPLE, NATURAL FLAVORS, CITRIC ACID.
The statement lists 7 ingredients at the top level, beginning with Pineapple Juice, Coconut Cream, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Tropicale Foods, Inc. submitted to USDA (FoodData Central 2461468).
More Helados Mexico ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Coco Frozen Milk Bar | 151 | 21.43 g | 32 mg |
| Coconut Coco Flavored Premium Bolis Frozen Milk Bars | 147 | 22 g | 33 mg |
| Can Crema Mango Premium Ice Cream Bar | 171 | 19.82 g | 50 mg |
| Rompope Frozen Milk Bar | 143 | 21.85 g | 38 mg |
| Helados Mexico, Bolis, Premium Ice Cream Bars, Rompope | 141 | 21.47 g | 34 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Helados Mexico Pina Colada Premium Fruit Bar?
120 per 76g serving, and 158 per 100 g.
How much sodium is in Helados Mexico Pina Colada Premium Fruit Bar?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tropicale Foods, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov