Branded Food · Hello

Hello Seafood Salads Shrimp Medley 275gm

According to USDA FoodData Central (FDC ID 2182668, data refreshed July 2026), nutrition facts per 275g serving, sourced verbatim.

19.9g
Proteinhigh · 40% DV
37.7g
Carbsgood source · 14% DV
16.5g
Fathigh · 21% DV

Hello Seafood Salads Shrimp Medley 275gm contains nutrition data according to USDA FoodData Central. It has 19.9g of protein, 16.5g of fat, and 37.7g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Hello Seafood Salads Shrimp Medley 275gm carries 7.2g of protein per 100g, more than 43% of USDA whole foods.

7.2g
protein per 100g
Top 57%
protein vs USDA whole foods
6.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Hello Seafood Salads Shrimp Medley 275gm by Hello: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Hello Seafood Salads Shrimp Medley 275gm is catalogued there as FDC ID 2182668, a branded food entry from Hello. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Hello Seafood Salads Shrimp Medley 275gm reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Shellfish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 275g Amount per serving Calories 0 % Daily Value* Total Fat 17g 21% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 1733mg 75% Total Carbohydrate 38g 14% Dietary Fiber 0g 0% Total Sugars 17g Includes 0g Added Sugars 0% Protein 20g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 275g serving

Macro Breakdown

P: 19.9gF: 16.5gC: 37.7g
19.9g
Protein
40% DV
16.5g
Total Fat
21% DV
37.7g
Carbs
14% DV
16.8g
Sugar
no FDA DV
1733mg
Sodium
75% DV

Values shown per 275g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Hello Seafood Salads Shrimp Medley 275gm ranks on protein

Its 7.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Hello Seafood Salads Shrimp Medley 275gm vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.7 G
5%
Protein 7.2 G
14%
Total Sugars 6.1 G
Total lipid (fat) 6.0 G
8%
Energy 132.0 kJ

Minerals

Nutrient Amount % DV
Sodium, Na 630 MG
27%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 0.36 G
2%

Key takeaways

  • Hello Seafood Salads Shrimp Medley 275gm delivers 19.9g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in Hello Seafood Salads Shrimp Medley 275gm?
Per 275g serving, Hello Seafood Salads Shrimp Medley 275gm has 19.9g protein (7964% of calories), 16.5g fat, and 37.7g carbs. Sugar: 16.8g.
How much sodium is in Hello Seafood Salads Shrimp Medley 275gm?
Hello Seafood Salads Shrimp Medley 275gm contains 1733mg of sodium per 275g serving, which is 75% of the recommended daily limit (2,300mg).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2182668) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 275g serving for this product, the headline values (calories, macros) are multiplied by 275/100 = 2.750 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.