Goodles · Pasta Dinners
Here Comes Truffle Creamy Black Truffle Cheddar and Shells
A 74g serving of Here Comes Truffle Creamy Black Truffle Cheddar and Shells by Goodles has 260 calories, 5g of sugars and 600mg of sodium, as submitted by Gooder Foods, Inc. to USDA (FoodData Central 2510445, record updated Feb 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2510445, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gooder Foods, Inc. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850031990159
- Category
- Pasta Dinners
- Records
- 1 under this UPC
How it compares with other pasta dinners
Per 100 g, it has more sugar than 61% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 68% carbohydrate, 11% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.8 g | 5.6 g | 61% |
| Sodium | 811 mg | 824 mg | 45% |
| Protein | 18.9 g | 11.6 g | 97% |
| Calories | 351 | 356 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other shells in this aisle
221 of the 1,542 pasta dinners products are named shells. Per 100 g their median is 327 calories, 817 mg of sodium and 11.8 g of protein; 101 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Deluxe Four Cheese Shells & Cheese with Cheddar, Mozzarella, Romano & Parmesan Cheeses SIMPLE TRUTH | 641 mg | 333 |
| Annie's Homegrown, Cheesy Taco, Shells & Cheddar, Macaroni & Cheese ANNIE'S HOMEGROWN | 606 mg | 366 |
| Classic Shells & Cheese GOOD & SMART | 606 mg | 352 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shells", one per barcode.
What is in it
Ingredients (as submitted): GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR AND PARMESAN CHEESES (CULTURED MILK, SALT, DISODIUM PHOSPHATE, ENZYMES), WHEY, NATURAL FLAVOR, BUTTER (CREAM, SALT, ENZYMES), NONFAT DRY MILK, SALT, TAPIOCA FLOUR, NUTRITIONAL YEAST, LACTIC ACID, PORCINI MUSHROOMS, BLACK PEPPER, PAPRIKA, GROUND BLACK TRUFFLES.
The statement lists 14 ingredients at the top level, beginning with Goodles Noodles (wheat Flour, Chickpea Protein, Wheat Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 21, 2023), not the label on the shelf today.
Source: the ingredient statement Gooder Foods, Inc. submitted to USDA (FoodData Central 2510445).
More Goodles pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mover & Shaker Cacio E Pepe-inspired Mac | 351 | 4.05 g | 878 mg |
| Hey Hey Elote Street Corn Mac with Cotija Cheese | 347 | 6.67 g | 800 mg |
| Loopdy-loos Pasta, Cavatappi | 316 | 1.75 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goodles Here Comes Truffle Creamy Black Truffle Cheddar and Shells?
260 per 74g serving, and 351 per 100 g.
How much sodium is in Goodles Here Comes Truffle Creamy Black Truffle Cheddar and Shells?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gooder Foods, Inc. submitted to USDA, last updated Feb 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov