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Hickory Harvest Foods · Wholesome Snacks

Hickory Harvest Foods, Dried Apricots

A 5 pieces (30g) serving of Hickory Harvest Foods, Dried Apricots has 90 calories, 19g of sugars and 10mg of sodium, as submitted by Hickory Harvest Foods to USDA (FoodData Central 2054856, record updated Jul 14, 2017).

Nutrition Facts

Serving size5 pieces (30g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 19g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hickory Harvest Foods submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036232065425
UPC
036232065425
Category
Wholesome Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 73% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hickory Harvest Foods, Dried Apricots against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars63.3 g42.9 g73%
Sodium33 mg5 mg74%
Protein3.3 g1 g77%
Calories30030044%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other apricots in this aisle

192 of the 5,491 wholesome snacks products are named apricots. Per 100 g their median is 250 calories, 10 mg of sodium and 2.5 g of protein; 150 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Dried Apricots BRANDLESS26 mg260
Dried Apricots, Turkey YUSA25 mg300
Turkish Apricots JOSEPH XAVIER FINE FOODS25 mg300

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apricots", one per barcode.

What is in it

Ingredients (as submitted): APRICOTS, SULPHUR DIOXIDE ADDED AS A PRESERVATIVE TO PROMOTE COLOR RETENTION.

The statement lists 2 ingredients at the top level, beginning with Apricots, Sulphur Dioxide Added As a Preservative To Promote Color Retention.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Hickory Harvest Foods submitted to USDA (FoodData Central 2054856).

More Hickory Harvest Foods wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hickory Harvest Foods, Organic Raisins30060 g0 mg
The Good Snack People35073.33 g160 mg
Dried Kiwi37066.67 g240 mg
Dried Strawberries39682.14 g289 mg
Hickory Harvest Foods, Cranberry Fitness Mix50036.67 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hickory Harvest Foods, Dried Apricots?

90 per 5 pieces (30g) serving, and 300 per 100 g.

How much sodium is in Hickory Harvest Foods, Dried Apricots?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hickory Harvest Foods submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov