Hickory Harvest Foods · Wholesome Snacks
The Good Snack People
A 1/4 cup (30g) serving of The Good Snack People by Hickory Harvest Foods has 110 calories, 22g of sugars and 50mg of sodium, as submitted by Hickory Harvest Foods to USDA (FoodData Central 2021835, record updated Apr 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2021835, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hickory Harvest Foods submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036232060536
- Category
- Wholesome Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 93% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 73.3 g | 42.9 g | 93% |
| Sodium | 160 mg | 5 mg | 88% |
| Protein | 0 g | 1 g | 0% |
| Calories | 350 | 300 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
What is in it
Ingredients (as submitted): PINEAPPLE, PAPAYA, KIWI, CRANBERRIES, STRAWBERRIES, SUGAR, SULPHER DIOXIDE ADDED TO PROMOTE COLOR RETENTION, CITRIC ACID, FD&C YELLOW #5 & #6, BLUE FCF, RED #40. TARTRAZINE (MIXES COLOR), ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL.
The statement lists 13 ingredients at the top level, beginning with Pineapple, Papaya, Kiwi. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.
Source: the ingredient statement Hickory Harvest Foods submitted to USDA (FoodData Central 2021835).
More Hickory Harvest Foods wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dried Kiwi | 370 | 66.67 g | 240 mg |
| Dried Strawberries | 396 | 82.14 g | 289 mg |
| Hickory Harvest Foods, Organic Raisins | 300 | 60 g | 0 mg |
| Hickory Harvest Foods, Dried Apricots | 300 | 63.33 g | 33 mg |
| Hickory Harvest Foods, Cranberry Fitness Mix | 500 | 36.67 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hickory Harvest Foods The Good Snack People?
110 per 1/4 cup (30g) serving, and 350 per 100 g.
How much sodium is in Hickory Harvest Foods The Good Snack People?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hickory Harvest Foods submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov