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Smithfield · Pepperoni, Salami and Cold Cuts

Hickory Smoked Boneless Ham Steak

A 3 oz (84g) serving of Hickory Smoked Boneless Ham Steak by Smithfield has 110 calories, 4g of sugars and 850mg of sodium, as submitted by Smithfield Farmland Corp. to USDA (FoodData Central 2616265, record updated Jun 23, 2023).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 850mg37%
Total Carbohydrate 5g2%
Dietary Fiber not declared
Total Sugars 4g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Smithfield Farmland Corp. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070800048793
UPC
070800048793
Category
Pepperoni, Salami and Cold Cuts
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 90% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 19% carbohydrate, 22% fat and 59% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hickory Smoked Boneless Ham Steak against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g1.8 g90%
Sodium1,012 mg964 mg54%
Protein17.9 g17.9 g34%
Calories13114347%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other steak in this aisle

96 of the 4,376 pepperoni, salami and cold cuts products are named steak. Per 100 g their median is 107 calories, 964 mg of sodium and 17.9 g of protein; 57 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Baked Brown Sugar Deli Sliced Ham Steaks PLUMROSE804 mg125
Honey Ham Steak HATFIELD800 mg129
Maple Cured with Natural Juices Ham Steak BLACK BEAR798 mg107

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steak", one per barcode.

What is in it

Ingredients (as submitted): WATER, DEXTROSE, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE

The statement lists 8 ingredients at the top level, beginning with Water, Dextrose, Contains 2% or Less of Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Smithfield Farmland Corp. submitted to USDA (FoodData Central 2616265).

More Smithfield pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Smithfield, Honey Cure Boneless Ham Steak1315.95 g869 mg
Boneless Pork Chops1313.57 g929 mg
Smithfield, Honey Ham1253.57 g1,107 mg
Cubed Ham1253.57 g1,286 mg
Smokehouse Reserve Cubedham1253.57 g1,089 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Smithfield Hickory Smoked Boneless Ham Steak?

110 per 3 oz (84g) serving, and 131 per 100 g.

How much sodium is in Smithfield Hickory Smoked Boneless Ham Steak?

850mg per serving (37% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Smithfield Farmland Corp. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov