High Liner · Fish and Seafood
High Liner, Sea Cuisine, Mediterranean Crusted Salmon
One fillet (120g) serving of High Liner, Sea Cuisine, Mediterranean Crusted Salmon has 230 calories, less than 1g of sugars and 840mg of sodium, as submitted by High Liner Foods (USA) Incorporated to USDA (FoodData Central 2290018, record updated Sep 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 2290018, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that High Liner Foods (USA) Incorporated submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035493894638
- Category
- Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, it has more sugar than 61% of the 1,235 fish and seafood products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 36% carbohydrate, 36% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 0 g | 61% |
| Sodium | 700 mg | 509 mg | 64% |
| Protein | 13.3 g | 19.3 g | 25% |
| Calories | 192 | 159 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
What is in it
Ingredients (as submitted): SALMON, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: ROMANO CHEESE (SHEEP'S MILK, RENNET, SALT), SUN DRIED TOMATO POWDER (SUN DRIED TOMATOES, SULFUR DIOXIDE), PINE NUTS, SALT, YELLOW CORN FLOUR, WHITE CORN FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EGG WHITES, YEAST EXTRACT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, DEHYDRATED GARLIC, DEHYDRATED ONION, CORN CEREAL (MILLED CORN GRITS), TORULA YEAST, ONION POWDER, CARAMEL COLOR, SPICES, SUGAR, GARLIC POWDER, EXTRACTIVE OF PAPRIKA (COLOR), PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, TOMATO POWDER, RED 40, YELLOW 6, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), OLIVE OIL, YELLOW 5, BLUE 1, YEAST, SPICE EXTRACTIVES.
The statement lists 38 ingredients at the top level, beginning with Salmon, Water, Enriched Wheat Flour (flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2018), not the label on the shelf today.
Source: the ingredient statement High Liner Foods (USA) Incorporated submitted to USDA (FoodData Central 2290018).
More High Liner fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| High Liner, Sea Cuisine, Tortilla Crusted Tilapia | 189 | 0.68 g | 392 mg |
| Almond Crusted Flounder | 198 | 0.62 g | 574 mg |
| High Liner, Sea Cuisine, Flounder, Almond Crusted | 186 | 0.71 g | 464 mg |
| High Liner, Sea Cuisine, Potato Crusted Cod | 182 | 0.65 g | 286 mg |
| High Liner, Sea Cuisine, Shrimp, Chipotle Crusted | 250 | 3.57 g | 524 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in High Liner, Sea Cuisine, Mediterranean Crusted Salmon?
230 per 1 fillet (120g) serving, and 192 per 100 g.
How much sodium is in High Liner, Sea Cuisine, Mediterranean Crusted Salmon?
840mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record High Liner Foods (USA) Incorporated submitted to USDA, last updated Sep 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov