Meijer · Milk
High Performance Protein Shake, Vanilla
A 11 fl oz (325ml) serving of High Performance Protein Shake, Vanilla by Meijer has 170 calories, 1g of sugars and 290mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2337822, record updated May 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 2337822, available Sep 15, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 325ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 760236664512
- Category
- Milk
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 7% of the 5,133 milk products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 9% carbohydrate, 21% fat and 70% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.3 g | 5 g | 7% |
| Sodium | 89 mg | 56 mg | 72% |
| Protein | 9.2 g | 3.3 g | 87% |
| Calories | 52 | 67 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other shake in this aisle
170 of the 5,133 milk products are named shake. Per 100 g their median is 80 calories, 65 mg of sodium and 4.6 g of protein; 133 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Shake, Rich Chocolate PURE PROTEIN | 71 mg | 37 |
| Frosted Strawberry Shake Reduced Fat Ice Cream NORTH STAR | 71 mg | 88 |
| Rich Chocolate Flavored Protein Shake SPECIAL K | 71 mg | 64 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), CONTAINS LESS THAN 2% OF SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE [VITAMIN C], FERRIC ORTHOPHOSPHATE [IRON], ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], NIACINAMIDE [VITAMIN B3], MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, COPPER CITRATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, PHYTONADIONE [VITAMIN K], CHOLECALCIFEROL [VITAMIN D3], CYANOCOBALAMIN [VITAMIN B12]), NATURAL AND ARTIFICIAL FLAVORS, INULIN, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SALT, CELLULOSE GEL, SODIUM HEXAMETAPHOSPHATE, SODIUM ASCORBATE (VITAMIN C), SUCRALOSE, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM.
The statement lists 16 ingredients at the top level, beginning with Water, Protein Blend (milk Protein Concentrate, Milk Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2337822).
More Meijer milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lactose Free 2% Reduced Fat Milk | 54 | 5 g | 52 mg |
| Organic 2% Reduced Fat Milk | 50 | 5 g | 48 mg |
| Cultured Lowfat Buttermilk | 46 | 5 g | 100 mg |
| Chocolate 1% Lowfat Milk | 58 | 6.67 g | 88 mg |
| Vitamin D Milk | 62 | 5 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer High Performance Protein Shake, Vanilla?
170 per 11 fl oz (325ml) serving, and 52 per 100 g.
How much sodium is in Meijer High Performance Protein Shake, Vanilla?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov