Body Fortress · Energy, Protein and Muscle Recovery Drinks
High Protein 40 G Shake, Strawberry
One bottle (325ml) serving of High Protein 40 G Shake, Strawberry by Body Fortress has 180 calories, 1g of sugars and 510mg of sodium, as submitted by The Nature's Bounty Co. to USDA (FoodData Central 2503946, record updated Feb 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2503946, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Nature's Bounty Co. submitted to USDA, for the declared 325ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 074312009884
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 1 under this UPC
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 24% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 4% carbohydrate, 7% fat and 88% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.3 g | 3.1 g | 24% |
| Sodium | 157 mg | 110 mg | 55% |
| Protein | 12.3 g | 9.7 g | 51% |
| Calories | 55 | 308 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 607 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kashi, Golean, Plant Powered Shake, Vanilla Vinyasa KASHI | 125 mg | 400 |
| Vanilla Caramel Flavor Plant-based Protein Shake LEAN BODY | 120 mg | 56 |
| Salted Caramel Protein Shake LABRADA | 120 mg | 56 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): WATER, PROTEIN BLEND (MILK PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE), NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, SUNFLOWER OIL, SALT, SUNFLOWER LECITHIN, POTASSIUM PHOSPHATE, CELLULOSE GEL, SUGAR, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM, FD&C RED #3, CALCIUM CHLORIDE.
The statement lists 15 ingredients at the top level, beginning with Water, Protein Blend (milk Protein Isolate, Calcium Caseinate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 27, 2023), not the label on the shelf today.
Source: the ingredient statement The Nature's Bounty Co. submitted to USDA (FoodData Central 2503946).
More Body Fortress energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate High Protein Shake | 55 | 0.31 g | 102 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Body Fortress High Protein 40 G Shake, Strawberry?
180 per 1 bottle (325ml) serving, and 55 per 100 g.
How much sodium is in Body Fortress High Protein 40 G Shake, Strawberry?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Nature's Bounty Co. submitted to USDA, last updated Feb 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov