Branded Food · OREO

Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate

According to USDA FoodData Central (FDC ID 2497906, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

433
Calorieshigh density
3.3g
Proteinmoderate · 7% DV
76.7g
Carbshigh · 28% DV
11.7g
Fatgood source · 15% DV
433 calories per 100g

Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate contains 433 calories per 100g according to USDA FoodData Central. It has 3.3g of protein, 11.7g of fat, and 76.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 29% of USDA whole foods

The verdict

Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate is sugar-heavy, with 50.0g of sugar per 100g.

3.3g
protein per 100g
Top 71%
protein vs USDA whole foods
433
calories per 100g
3.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate by OREO contains 433 calories per 100g, according to the USDA FoodData Central database. It provides 3.3g of protein, 11.7g of fat, and 76.7g of carbohydrates per 100g. Dietary fiber: 3.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate is catalogued there as FDC ID 2497906, a branded food entry from OREO. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate is a carbohydrate-dense food that can serve as a quick energy source.

At 12% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 433 % Daily Value* Total Fat 12g 15% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 0mg 0% Sodium 333mg 14% Total Carbohydrate 77g 28% Dietary Fiber 3g 12% Total Sugars 50g Includes 50g Added Sugars 100% Protein 3g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 3mg 17% Potassium 133mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

433
Calories per 100g

433 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
433 kcal = 22% of FDA 2,000 kcal Daily Value
P: 3.3gF: 11.7gC: 76.7g
3.3g
Protein
7% DV
11.7g
Total Fat
15% DV
76.7g
Carbs
28% DV
3.3g
Fiber
12% DV
50.0g
Sugar
no FDA DV
333mg
Sodium
14% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate ranks on protein

Its 3.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

3 29th percentile higher than 29% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 76.7 G
28%
Energy 433 KCAL
Fiber, total dietary 3.3 G
12%
Protein 3.3 G
7%
Total Sugars 50.0 G
Total lipid (fat) 11.7 G
15%

Vitamins

Nutrient Amount % DV
Sugars, added 50.0 G
100%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 3 MG
17%
Potassium, K 133 MG
3%
Sodium, Na 333 MG
14%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 5.0 G
25%
Fatty acids, total trans 0.00 G

Key takeaways

  • Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate delivers 3.3g of protein per 100g, more than 29% of USDA whole foods. See the protein ranking
  • It carries 433 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate?
Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate contains 433 calories per 100g. It has 3.3g of protein, 11.7g of fat, and 76.7g of carbohydrates.
What are the macros in Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate?
Per 100g, Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate has 3.3g protein (3% of calories), 11.7g fat, and 76.7g carbs. Fiber: 3.3g. Sugar: 50.0g.
How much sodium is in Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate?
Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate contains 333mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).
Is Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate high in fiber?
Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate contains 3.3g of dietary fiber per 100g, which is 12% of the daily recommended value (28g).
Is Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate keto-friendly?
Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate has 76.7g of carbs per 100g (71% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate good for a diet?
Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate has 433 calories per 100g. Fat content: 11.7g. Contains 3.3g fiber which aids digestion.
How does Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate compare to other foods?
Oreo Holiday Chocolate Mini Cookie House, Holiday Chocolate provides 433 calories and 3.3g protein per 100g. That is 130 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2497906) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.