Barebells Functional Foods · Snack, Energy and Granola Bars
Holiday Crisp with Caramel Flavor Protein Bars
One bar (55g) serving of Holiday Crisp with Caramel Flavor Protein Bars by Barebells Functional Foods has 200 calories, 1g of sugars and 115mg of sodium, as submitted by MINX, INC to USDA (FoodData Central 2485182, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2485182, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MINX, INC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850000429420
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 4% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 34% carbohydrate, 31% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 22.5 g | 4% |
| Sodium | 209 mg | 250 mg | 37% |
| Protein | 36.4 g | 15 g | 97% |
| Calories | 364 | 413 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 987 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit & Nut Bars, Yogurt BROOKSIDE | 167 mg | 462 |
| Chewy Granola Bars, Chocolate Chip SUNBELT BAKERY | 167 mg | 467 |
| My Essentials, Chewy Granola Bars, Chocolate Chips MY ESSENTIALS | 167 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE) GLYCERIN, MALTITOL, BOVINE COLLAGEN HYDROLYSATE, POLYDEXTROSE, COCOA BUTTER, WATER, UNSWEETENED CHOCOLATE, MILK POWDER, SOY PROTEIN ISOLATE, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SUNFLOWER LECITHIN, SALT, TAPIOCA STARCH, SUCRALOSE.
The statement lists 16 ingredients at the top level, beginning with Protein Blend (calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate) Glycerin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement MINX, INC submitted to USDA (FoodData Central 2485182).
Questions about this product
How many calories are in Barebells Functional Foods Holiday Crisp with Caramel Flavor Protein Bars?
200 per 1 bar (55g) serving, and 364 per 100 g.
How much sodium is in Barebells Functional Foods Holiday Crisp with Caramel Flavor Protein Bars?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MINX, INC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov