MJAY's Specialty Baked Foods Inc. · Cookies and Biscuits
Holiday Gourmet Assorted Cookies
One cookie (24g) serving of Holiday Gourmet Assorted Cookies by MJAY's Specialty Baked Foods Inc. has 120 calories, 7g of sugars and 50mg of sodium, as submitted by MJAY's Specialty Baked Foods Inc. to USDA (FoodData Central 1939799, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 1939799, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MJAY's Specialty Baked Foods Inc. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 032913008439
- Category
- Cookies and Biscuits
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 39% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 52% carbohydrate, 44% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.2 g | 32.1 g | 39% |
| Sodium | 208 mg | 300 mg | 28% |
| Protein | 4.2 g | 5 g | 42% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,695 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon Cookies PIE GUY | 164 mg | 400 |
| The Baker's Bakery, Mini Black & White Cookies THE BAKER'S BAKERY | 163 mg | 409 |
| Chocolate Peanut Butter No-bake Cookies FOOD LION | 163 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, BUTTER (CREAM, NATURAL FLAVORINGS), COLORED CANDIES (SUGAR, CORNSTARCH, VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, YELLOW 5 LAKE, CARNAUBA WAX, BLUE 1 LAKE, YELLOW 6 LAKE), WHITE CONFECTIONERY COATING (SUGAR, VEGETABLE FAT [PALM KERNEL OIL AND/OR PALM OIL], WHOLE MILK POWDER, WHEY POWDER, BUTTERMILK SOLIDS, LACTOSE, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), CHOCOLATE COATING (SUGAR, VEGETABLE FATS, FAT REDUCED COCOA POWDER, SOY LECITHIN), RASPBERRY FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, RED RASPBERRIES, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SALT, SODIUM CITRATE, RED 40, BLUE 1, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, SODIUM SULFATE), RED AND GREEN SUGARS (SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5 LAKE, RED 3, BLUE 1 LAKE, YELLOW 6, RED 40, BLUE 2), SALT, COCOA POWDER (PROCESSED WITH ALKALI), LEAVENING (CORNSTARCH, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT.
The statement lists 14 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement MJAY's Specialty Baked Foods Inc. submitted to USDA (FoodData Central 1939799).
Questions about this product
How many calories are in MJAY's Specialty Baked Foods Inc. Holiday Gourmet Assorted Cookies?
120 per 1 cookie (24g) serving, and 500 per 100 g.
How much sodium is in MJAY's Specialty Baked Foods Inc. Holiday Gourmet Assorted Cookies?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MJAY's Specialty Baked Foods Inc. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov