Branded Food · BOLTHOUSE

Bolthouse Holiday Nog Beverage, Holiday Nog

According to USDA FoodData Central (FDC ID 2679761, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

75
Calorieslow density
3.3g
Proteinmoderate · 7% DV
10.8g
Carbslow · 4% DV
1.3g
Fatlow · 2% DV
75 calories per 100g

Bolthouse Holiday Nog Beverage, Holiday Nog contains 75 calories per 100g according to USDA FoodData Central. It has 3.3g of protein, 1.3g of fat, and 10.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 29% of USDA whole foods

The verdict

Bolthouse Holiday Nog Beverage, Holiday Nog carries 3.3g of protein per 100g, more than 29% of USDA whole foods.

3.3g
protein per 100g
Top 71%
protein vs USDA whole foods
75
calories per 100g
10.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Bolthouse Holiday Nog Beverage, Holiday Nog by BOLTHOUSE contains 75 calories per 100g, according to the USDA FoodData Central database. It provides 3.3g of protein, 1.3g of fat, and 10.8g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bolthouse Holiday Nog Beverage, Holiday Nog is catalogued there as FDC ID 2679761, a branded food entry from BOLTHOUSE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Bolthouse Holiday Nog Beverage, Holiday Nog reads as low fat, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Bolthouse Holiday Nog Beverage, Holiday Nog balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 75 % Daily Value* Total Fat 1g 2% Saturated Fat 0.8g 4% Trans Fat 0g Cholesterol 12mg 4% Sodium 58mg 3% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Total Sugars 10g Includes 8g Added Sugars 15% Protein 3g Vitamin D 0mcg 0% Calcium 83mg 6% Iron 0mg 0% Potassium 250mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

75
Calories per 100g

75 kcal = 4% of FDA 2,000 kcal Daily Value

0%100%4of 2,000 kcal
75 kcal = 4% of FDA 2,000 kcal Daily Value
P: 3.3gF: 1.3gC: 10.8g
3.3g
Protein
7% DV
1.3g
Total Fat
2% DV
10.8g
Carbs
4% DV
10.0g
Sugar
no FDA DV
58mg
Sodium
3% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Bolthouse Holiday Nog Beverage, Holiday Nog ranks on protein

Its 3.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bolthouse Holiday Nog Beverage, Holiday Nog vs every USDA reference food

USDA reference (whole) foods with a protein value

3 29th percentile higher than 29% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.8 G
4%
Energy 75 KCAL
Fiber, total dietary 0.00 G
0%
Protein 3.3 G
7%
Total Sugars 10.0 G
Total lipid (fat) 1.3 G
2%

Vitamins

Nutrient Amount % DV
Sugars, added 7.5 G
15%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG
6%
Iron, Fe 0 MG
0%
Potassium, K 250 MG
5%
Sodium, Na 58 MG
3%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 12 MG
4%
Fatty acids, total saturated 0.83 G
4%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.00 G
Fatty acids, total polyunsaturated 0.00 G

Key takeaways

  • Bolthouse Holiday Nog Beverage, Holiday Nog delivers 3.3g of protein per 100g, more than 29% of USDA whole foods. See the protein ranking
  • It carries 75 calories per 100g.
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bolthouse Holiday Nog Beverage, Holiday Nog?
Bolthouse Holiday Nog Beverage, Holiday Nog contains 75 calories per 100g. It has 3.3g of protein, 1.3g of fat, and 10.8g of carbohydrates.
What are the macros in Bolthouse Holiday Nog Beverage, Holiday Nog?
Per 100g, Bolthouse Holiday Nog Beverage, Holiday Nog has 3.3g protein (18% of calories), 1.3g fat, and 10.8g carbs. Sugar: 10.0g.
How much sodium is in Bolthouse Holiday Nog Beverage, Holiday Nog?
Bolthouse Holiday Nog Beverage, Holiday Nog contains 58mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).
Is Bolthouse Holiday Nog Beverage, Holiday Nog keto-friendly?
Bolthouse Holiday Nog Beverage, Holiday Nog has 10.8g of carbs per 100g (58% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Bolthouse Holiday Nog Beverage, Holiday Nog good for a diet?
Bolthouse Holiday Nog Beverage, Holiday Nog has 75 calories per 100g. This is relatively low in calories. Fat content: 1.3g.
How does Bolthouse Holiday Nog Beverage, Holiday Nog compare to other foods?
Bolthouse Holiday Nog Beverage, Holiday Nog provides 75 calories and 3.3g protein per 100g. That is 23 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2679761) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.