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Shoppers Value · Frozen Pancakes, Waffles, French Toast and Crepes

Homestyle Waffles

A 2 waffles (70g) serving of Homestyle Waffles by Shoppers Value has 140 calories, 3g of sugars and 350mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2194151, record updated Oct 11, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2460392.

Nutrition Facts

Serving size2 waffles (70g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 350mg15%
Total Carbohydrate 24g9%
Dietary Fiber <1g4%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 3g6%
Vitamin D not declared
Calcium 50mg4%
Iron 1.3mg7%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 70g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041130289156
UPC
041130289156
Category
Frozen Pancakes, Waffles, French Toast and Crepes
Records
1 under this UPC

How it compares with other frozen pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 15% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 71% carbohydrate, 20% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Homestyle Waffles against the 849 frozen pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.3 g8.6 g15%
Sodium500 mg443 mg64%
Protein4.3 g5.7 g13%
Calories2002716%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.

Other waffles in this aisle

548 of the 849 frozen pancakes, waffles, french toast and crepes products are named waffles. Per 100 g their median is 279 calories, 486 mg of sodium and 5.7 g of protein; 282 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Van's, Whole Grain Organic Waffles VAN'S395 mg224
Giant Eagle, Mini Homestyle Waffles GIANT EAGLE391 mg281
Garlicky Greens Savory Waffles Crafted with Yuca Root, Garlic and Leafy Greens SWAPPLES389 mg232

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffles", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON FAT MILK, SOYBEAN OIL, DRY WHEY, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, SOY LECITHIN, SALT.

The statement lists 10 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2194151).

More Shoppers Value frozen pancakes, waffles, french toast and crepes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Buttermilk Pancakes20611.34 g289 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Shoppers Value Homestyle Waffles?

140 per 2 waffles (70g) serving, and 200 per 100 g.

How much sodium is in Shoppers Value Homestyle Waffles?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov